Author: Sorting Last Post on Top ↓ Message:
GOATS03's Photo GOATS03 SparkPoints: (16,889)
Fitness Minutes: (15,139)
Posts: 1,651
6/29/12 9:49 P

My SparkPage
Send Private Message
Reply
Welcome CM...I'm glad that you joined us, I'm looking forward to learn from you and together as a team we can always use some good advice...what works for one might not for the other but it's always worth a try.

I ate eggs for breakfast this morning and OMG...bad case of D...but when I eat them for lunch or dinner I don't seem to have a problem. I will never eat eggs again in a restaurant as breakfast...it was so stressful.

I have no problem with my IBS-D when I do my workouts..it's always something that I ate.

Wishing everyone a great weekend

Hugs
Sue

Leader of SP Class

"Wake at dawn with a winged heart and give thanks for
another day of loving."

"The first duty of love is to listen."


"Perseverance and determination is all you need in life" I would add Positiveness to this quote as well :)





 current weight: 10.6  over
 
15
7.5
0
-7.5
-15
LINDA!'s Photo LINDA! Posts: 90,854
6/28/12 9:30 P

Community Team Member

My SparkPage
Send Private Message
Reply
Welcome to the team. From my experience, certain foods definitely trigger an attack. Keep a food diary and see what foods are giving you the problems. Trigger foods vary from person to person. Also, keep drinking water. It actually does help.

Linda - Florida
Flylady:Peace is Mine Team Leader

PTSD Team Leader

Flylady Sparkers Co-Leader

IBS Team Co-Leader

Emotional Eaters Co-Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists
Co-Capt


Total SparkPoints: 204,037
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
CMVARGA's Photo CMVARGA Posts: 3
6/28/12 1:35 P

My SparkPage
Send Private Message
Reply
hello i am new to this team, but was wondering if my IBS flares are getting worse when i workout or is it a certain foods. i can't figure it out.

Edited by: CMVARGA at: 6/28/2012 (13:37)
 current weight: 155.8 
 
160
156.25
152.5
148.75
145
Page: 1 of (1)  

Report Innappropriate Post

Other IBS ( Irrritable bowel syndrome) Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hello! So glad to have found this board! 2/21/2014 9:22:36 PM
Here again This time with Crohns 11/10/2014 3:51:26 PM
Hi. I'm back on this team. 1/16/2014 3:09:12 PM
3rd Time's a Charm! 4/4/2014 1:32:47 PM
New to SP but not new to IBS 3/4/2014 1:59:44 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x2469x48734325

Review our Community Guidelines




x Lose 10 Pounds by March 11! Get a FREE Personalized Plan