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GOATS03's Photo GOATS03 SparkPoints: (16,889)
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6/29/12 9:49 P

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Welcome CM...I'm glad that you joined us, I'm looking forward to learn from you and together as a team we can always use some good advice...what works for one might not for the other but it's always worth a try.

I ate eggs for breakfast this morning and OMG...bad case of D...but when I eat them for lunch or dinner I don't seem to have a problem. I will never eat eggs again in a restaurant as breakfast...it was so stressful.

I have no problem with my IBS-D when I do my workouts..it's always something that I ate.

Wishing everyone a great weekend

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Sue

Leader of SP Class

"Wake at dawn with a winged heart and give thanks for
another day of loving."

"The first duty of love is to listen."


"Perseverance and determination is all you need in life" I would add Positiveness to this quote as well :)





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LINDA!'s Photo LINDA! Posts: 107,827
6/28/12 9:30 P

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Welcome to the team. From my experience, certain foods definitely trigger an attack. Keep a food diary and see what foods are giving you the problems. Trigger foods vary from person to person. Also, keep drinking water. It actually does help.

Linda - EST.
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CMVARGA's Photo CMVARGA Posts: 3
6/28/12 1:35 P

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hello i am new to this team, but was wondering if my IBS flares are getting worse when i workout or is it a certain foods. i can't figure it out.

Edited by: CMVARGA at: 6/28/2012 (13:37)
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