Author: Sorting Last Post on Top ↓ Message:
LINDA!'s Photo LINDA! Posts: 90,283
4/24/12 7:30 P

Community Team Member

My SparkPage
Send Private Message
Reply
Do you know the trigger foods that set off you IBS attacks? If not, keep a food journal. You will be amazed at the difference you feel when you stay away from the foods that hurt you. Also, exercise and drink plenty of water.

Linda - Florida
Flylady:Peace is Mine Team Leader

PTSD Team Leader

Flylady Sparkers Co-Leader

IBS Team Co-Leader

Emotional Eaters Co-Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists
Co-Capt


Total SparkPoints: 199,995
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GDBRANDT's Photo GDBRANDT Posts: 867
4/23/12 11:23 P

My SparkPage
Send Private Message
Reply
elleveryone
i am haing ime ight now. I have prett much hadmy IBS D uner conrol ut latly I amhavinga rrible time. I have had lot of tee nmy lif lately d perhaps tht is it. Ihaveben having to take upto 6 immdium als everyday to even g thrgh te ay I am s rustrated. Sometimes te imodim works and soetimes not. does ayeese have any sggesions to ue bside the imodim to hlp e get utof the house.I sometme feel liI do t wan to leavehe hose. It is so fustrating I have even ried. Imoum uualy does th trick, ut wondering i thre is sometme hen yor bod get immune to it. thaksfor listenn

Dee from Iowa
Twin sister to Donna,and I have three other sistes, and one brother. I am blessed
Grandma Dee to Sarah, Seth, Matthew, benjamin, and soon to arrive, our grandbaby Isabella from China. They ae the reason I live, my life.
Within the past five years, I have lost my mother, my brother in law and just recently my father. It sure does change my prospective on life. Be kind and love one another, and if you have wronged anyone, go to them and set things straight, as one never


 current weight: 164.0 
 
195
182.5
170
157.5
145
Page: 1 of (1)  

Report Innappropriate Post

Other IBS ( Irrritable bowel syndrome) Introduce Yourself to Team Forum Posts

Topics: Last Post:
hello 4/16/2014 6:06:58 PM
Here again this time with Crohns 11/10/2014 7:29:50 PM
New to SP but not new to IBS 3/4/2014 1:59:44 PM
Hello! So glad to have found this board! 2/21/2014 9:22:36 PM
5 Days on spark and I am discussing IBS... 8/5/2014 6:15:29 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x2469x47730726

Review our Community Guidelines




x Lose 10 Pounds by February 7! Get a FREE Personalized Plan