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WICKEDBELL's Photo WICKEDBELL SparkPoints: (1,257)
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4/29/12 9:51 A

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Thank you for the welcome Evereyone

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WELDER43's Photo WELDER43 SparkPoints: (162,628)
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4/29/12 2:18 A

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emoticon

Edited by: WELDER43 at: 4/29/2012 (02:18)
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THEEXERCISER's Photo THEEXERCISER SparkPoints: (119,470)
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4/24/12 11:28 A

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Welcome!


Co-Leader of Get Fit and Stay Fit for Life

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=23163


Co-Leader of Weekly Challenge team

Carrie


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LINDA!'s Photo LINDA! Posts: 90,264
4/23/12 10:06 P

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Crystal - glad that you have found the things that work for you. emoticon

Linda - Florida
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AMANDACHAMPAGNE's Photo AMANDACHAMPAGNE Posts: 66
4/23/12 9:49 P

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Glad you found something that works for you! I have IBS-C & cutting out dairy & most meat has really helped me too.

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WICKEDBELL's Photo WICKEDBELL SparkPoints: (1,257)
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4/23/12 9:39 P

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Hello My Name is Crystal. I have had IBS-D for 10 years .My triggers are Casein which is in Dairy,Dark meat, Egg yokes , and Fried food. So I have turned vegan and feel so much better. But stress sometimes sets it off also

Edited by: WICKEDBELL at: 4/23/2012 (21:40)
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