I find that when I lose even 5 pounds, while exercising EVERY day, that my IBS significantly improves. And every time my weight goes up 5 pounds I have a significant increase in digestive problems.
I can't help thinking that IBS is kind-of, sort-of the fat metabolism equivalent of Diabetes 2. If we could get our bodies down to a fit and healthy BMI of 23 maybe we'd hardly be bothered by it.
He was a tubby little chap who looked as if he had been poured into his clothes and had forgotten to say "when!"
(P. G. Wodehouse)
| Pounds lost: 18.0