Welcome to the team. I have had IBS for many, many years. What I have learned is that triggers are so difficult to understand. For example, a trigger food for me may hurt me one day and not the next. The diagnosis of IBS stinks! It is such a pain - but, we can learn to cope and live with it. Good luck on your journey.
I joined this team about six weeks ago because I suspected I had IBS. A colonoscopy determined that I have colitis. So right now, I'm just reading the topics to educate myself. When I think I've learned what's going on, I hope to be able to contribute.
You don't need to beat anyone else to be a winner.
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