we have a couple of things in commin. I too joined spark years before but have not been serious. Also I cant find the motivation to exercise even though I am resently diagnoise with diabetes. Stick with this team and join others good luck to you and I hope we both can kick it in and lose it.
My Name is Jay, I just turned 30 in August and decided it was time to get my health in order. I have struggled for years trying to finding the right diet and searching for the perfect support group. I joined Spark People in 2008, but had no idea how to use the site to reach my goals ( you can say I was not ready). However this is the year of change for me I have switched careers, moved out of my childhood area, stop smoking and entered a relationship with the love of my life. My reason for joining Spark People is gain a supportive system that will help me in accomplishing my goals. My goal is to lose 65 pounds before I turn 31 next August. I also want to exercise a min of 3 times a week, right now I have no motivation to do anything other than work and sleep and its been this way since I quit smoking. I enjoy reading, internet surfing, bike riding, jogging, walking, swimming and socializing.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.