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DOLLYBABE57's Photo DOLLYBABE57 Posts: 2,919
10/11/11 10:23 A

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I am constipated rarely but when I am the pain is so bad. I can eat any lettuces except ice berg
Did any of you get a diet for this from your Dr.? I was diagnosed and they just sent me on my way.

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ZGURL14580's Photo ZGURL14580 Posts: 72
8/15/11 8:30 P

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I have to keep really strict with what I have in the morning or the rest of my day goes bad. I have some type of Fiber cereal in the morning and then fiber supplements as well. Good luck I hope the wheat grass works.

ZGURL14580

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8/3/11 10:48 P

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Thanks...I'll let you know how I do as I go along emoticon It certainly is worth a try that's for sure.

Sue

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LINDA!'s Photo LINDA! Posts: 87,456
8/3/11 10:42 P

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Sue - I hope you have a positive experience with it just as I have had.

Linda - Florida

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8/3/11 10:37 P

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Thanks again Linda...I have some Oat Bran here so I will start using it..usually my husband puts it on his cereal...I will add it to my smoothies or my Greek Yogurt/fruit dish that I make.

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Sue

Leader of SP Class

"Wake at dawn with a winged heart and give thanks for
another day of loving."

"The first duty of love is to listen."


"Perseverance and determination is all you need in life" I would add Positiveness to this quote as well :)





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LINDA!'s Photo LINDA! Posts: 87,456
8/2/11 11:54 P

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I put about 1.5 tablespoons of oat bran (learned this from the Dukan Diet) in my yogurt or cottage cheese. (it is loose similar to wheat germ) - I usually have D and it has helped my bowels on most days.

Linda - Florida

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8/2/11 10:57 P

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Hi Linda:
Do you mean that you eat oat bran in the form of cereal or the oat bran that you can add to your food...like Flax Seed or Wheat Germ? And by helping you staying regular, in which way? constipation or diarrhea? I am never never constipated...it's always the opposite and to extreme at times. The egg problem has just recently developed...I used to be fine before so I'm baffled by that one.

If you can, I would really like to know more about the oat bran.

Thanks
Sue

Leader of SP Class

"Wake at dawn with a winged heart and give thanks for
another day of loving."

"The first duty of love is to listen."


"Perseverance and determination is all you need in life" I would add Positiveness to this quote as well :)





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LINDA!'s Photo LINDA! Posts: 87,456
8/2/11 10:19 P

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I am usually okay with eggs. I often eat oat bran in the morning. That helps me to stay regular.

Linda - Florida

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STITCHINGNAN's Photo STITCHINGNAN Posts: 10,257
8/2/11 8:52 P

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Certainly is crazy I am ok on eggs and salad but cant eat most cooked vegetables. Can't eat any red meat either its all poultry, fish, and eggs for meals. I dont know what caused present bout but something is setting em off again .Its 1 15 am now My insides rumbling around too much for me to sleep Irene. emoticon

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8/2/11 5:43 P

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Wow eggs do that to you ha? I recently had the problem with salad; I can no longer eat anything that has lettuce in it. Also, I have cut pork out of my diet completely too since I unbelievable trouble with it.
Yesterday I was constipated and then ended up with the runs after it broke and I did not eat anything unusual at all so I never know when it's gonna hit me but, I too am trying the take things out of the diet thing to see what works and what doesn't
keep in touch

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8/2/11 11:15 A

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Hi Speople:
How's everyone feeling this morning? I'm happy, motivated, energetic and my goal is not to complain or be negative today.

I started yesterday to drink my Wheat Grass in the morning instead of at night cause it's a lot of water before going to bed and I prefer to start my day with that much water. I put my Wheat Grass powder in 20 oz. glass. Unfortunately it gave me the runs something terrible yesterday. I'm going to persevere to see if my body/bowels can get accustomed to it. This morning was better. But I'm still having the same problem eating eggs in the morning. Hopefully that will problem will go away too.

Sue



Leader of SP Class

"Wake at dawn with a winged heart and give thanks for
another day of loving."

"The first duty of love is to listen."


"Perseverance and determination is all you need in life" I would add Positiveness to this quote as well :)





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