First of all, you can have some of my fat (extra pounds!) if you need them! I would be happy to share them with you and you can keep them all!
Going dairy free is a good idea since I found out that I was lactose free and switching to lactose free milk and ice cream no longer bring on the labor pains I was experiencing. I also love Activia yogurt just because it sooths my tummy if I ate something too fatty (like french fries) and I love their Peach Cobbler dessert flavor!
I find that steaming my vegetables make them so much more easy to digest than eating them raw~especially broccoli and cabbage.
My son was a vegan by choice and is so skinny! I don't want to be that skinny but it seems like going vegan would be a good way to lose weight or lower your cholesterol. Watch out for the salt!!
Dance as though no one is watching you, love as though you have never been hurt, sing as though no one can hear you and live as though heaven is on earth.
| current weight: 140.0