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Welcome to the team. Trying to loose weight with IBS is defintely a challenge. I find bloating the worst....
Good Luck to you!
Oh and Ginger soothes the stomach...
Edited by: SUNSHINES3 at: 11/15/2010 (18:41)
Yes, I have these kinds of ongoing problems with constipation, bloating, weight gain, and then the amazing relief when all finally passes, if you know what I mean. I literally feel lighter today, for instance, after a miserable day yesterday. The worst part is that I can't figure it all out --- there seems to be no magic trick or nutritional savior that keeps me from being constipated or bloated, etc. I didn't eat anything spectactularly healthy or fiber-filled yesterday (except for a small salad with ginger dressing -- maybe that helped, I don't know). I was so miserable that I was going to resort to a laxative via suppository. This morning, though, the ole' digestive system decided to work. Who knows?
Welcome...yes, I have had IBS for over 30 years and always experience this same thing. It is so frustrating.
Linda - Florida
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Wow, that's exactly what I have been experiencing. I had a colonoscopy and was 139 when I weight myself. 3 days later it was 144. I haven't even had the "urge'. I take prescription medicine and Miralax, but it doesn't really help much. I would appreciate ideas also.
Welcome to the Team!
I was also diagnosed with IBS-C and have the weight fluctuations almost daily! One day I am elated because I seemingly lost weight and then the next day I have gained it all back and then some! I have found if I eat smaller and more frequent meals during the day and then have a very lite dinner I will lose the weight but only for a little while.
I know that emotional stress often makes the symptoms worse and I have to have a quiet and unhurried morning in order to take care of things.
Sure wish I could lose these last 10 pounds by Chirstmas!!!
Dance as though no one is watching you, love as though you have never been hurt, sing as though no one can hear you and live as though heaven is on earth.
Hello all, I was diagnosised with IBS about 5 years ago now. At that time I was dealing with a lot of pretty severe health issues, and IBS was just one of the diagnosises that came from all that. I was actually diagnosised with IBS with Severe constipation. I usually don't deal with the diahrrea side of things except about one time per month or so, I was wondering if people with this issue had problems with their weekly weighins. I am finding that even with getting my fiber, and drinkin my water, I get stressed severely at work. So my gut shuts down on the days I work. Thankfully I only work two days a week, Saturday and Monday. So with that I weigh on Thursday or Friday. That is usually the time when I have cleaned out enough from the work days. So does anyone else have issues with flucuations in weight, pretty drastic, 3-6 lbs per week from constipation?