I was also diagnosed with IBS-C and have the weight fluctuations almost daily! One day I am elated because I seemingly lost weight and then the next day I have gained it all back and then some! I have found if I eat smaller and more frequent meals during the day and then have a very lite dinner I will lose the weight but only for a little while.
I know that emotional stress often makes the symptoms worse and I have to have a quiet and unhurried morning in order to take care of things.
Sure wish I could lose these last 10 pounds by Chirstmas!!!
Dance as though no one is watching you, love as though you have never been hurt, sing as though no one can hear you and live as though heaven is on earth.
| current weight: 140.0