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Welcome to the team
Saskatchewan Time Zone
You can not change yesterday - it's done.
You can only dream of tomorrow.
The only day you can change is today.
What are you going to do today to reach your goals of tomorrow?
It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it GREAT
Go little Turtle Go!
If it's not going as fast as you thought, at least the scale is moving in the right direction...!! ;)
Hello - My name is Shanna and I'm from Ontario Canada. I joined SparkPeople over Christmas break and have enjoyed all the motivation and inspiration I have found on this site. I have to say I love this team name!! For me 2011 will be all about making positive changes and setting new goals for myself. My goal for this year is to get the scale moving in the right direction. I've changed and increased my activity significantly since I joined SparkPeople and eat much 'cleaner' than before, however I still struggle with the fact that the scale is moving as quickly as I'd expected (ok, this is where I have to remind myself about the benefits of consistent persistence and work on my patience!! LOL).....I am looking forward to hearing from all of you!