welcome to our team and Sparkpeople. One of the best advice we can give you in here is to believe in yourself and to be patient...it didn't pack on overnight and truly won't unpack itself overnight. Another good set of advice is read everything you can and learn to use the tools on this site. They resources are just unlimited and the best part.....you don't pay for it to make your life healthier.
We have alot in common...visit my sparkpage and if you like what you see...add me as a friend and I will be happy to cheer you on!!!
Things don't go wrong and break your heart so you can become bitter and give up. They happen to break you down and build you up so you can be all that you were intended to be.”
“Only those who dare to fail greatly can ever
“Consult not your fears, but your hopes and dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you have tried and failed in, but with what it is still possible f
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