Welcome to the team, and welcome to Sparkpeople. Be sure to take advantage of all the great free online sources available here, such as the nutrition and fitness trackers. Also, the online community is great. We are all here to offer support when you need it, or celebrate your successes with you.
Here are some links that will help you navigate the site and get started!
My name is Ana, I am 41. I want to be around to see all of my children grow up. I have no medical problems, nor do I want any. It is past time to do something. I attend Weight Watchers, and have change my eating habits, now if I could just start walking, I would like to eventually run!
We did not change as we grew older, we just became more clearly ourselves.
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