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DAWNO64's Photo DAWNO64 SparkPoints: (154,078)
Fitness Minutes: (55,422)
Posts: 18,804
3/17/14 4:06 P

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I have the same problem with some of the workouts, but I've found if I keep the remote nearby and spend some time rewinding and slowing down the moves it helps me catch on easier.

Doing my best...one day at a time.


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 current weight: 173.0 
 
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GINGERKID86's Photo GINGERKID86 SparkPoints: (35,674)
Fitness Minutes: (7,293)
Posts: 856
3/17/14 3:16 P

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Hey and welcome!! I feel the same way about the express. I like the older firm DVD's because they are easier to follow. Keep up the good work!!

 Pounds lost: 33.0 
 
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TLS_67 SparkPoints: (260)
Fitness Minutes: (202)
Posts: 1
3/15/14 11:29 A

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Hi all,
i just signed up and created account yesterday. I started the Firm express (thin in 30) last friday (march 7th). yesterday i started the cardio dvd in the second week. I think its the Accelerate week. I really like these workouts and find that the bursts really make me push myself. The only thing I get frustrated with is that sometimes I can't pick up the moves quick enough to work on proper form of the move. I feel I can never really perfect the form since every workout is changed up..I am glad i found this group to keep me motivated through out it..

 current weight: 167.2 
 
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