I'm an old school firm believer. I have the fanny lifter set. I'm starting back with this set because I know it works. I'm able to tone & do cardio in one workout. Its going to be tough the 1st 5 workouts. Barely walking, chest hurting, the whole nine but it will be temporary & I know that. If I could get the rotation calendar, that would help. If anyone has this, please forward. Thank you so much. Happy New Year!
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