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LBELLINO4's Photo LBELLINO4 SparkPoints: (11,862)
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9/17/12 6:37 P

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emoticon to Spark People and the FIRM Believers group, Annette. We have all been in your shoes about loosing focus and giving up. But if this is what you want and you put your mind to it, you can do it! Just set small realistic goals and before you know it, you'll be at your main goal (whatever that is.) This is a great support system and remember that we're all doing this together. Keep active everyday as much as you can and remember emoticon

What doesn't kill me, makes me stronger!

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GINGERKID86's Photo GINGERKID86 SparkPoints: (66,711)
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9/17/12 4:15 P

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Hey and welcome to spark! This is a great place for motivation and support!

AMANDA_A_725's Photo AMANDA_A_725 SparkPoints: (0)
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9/16/12 11:21 A

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emoticon Annette! Glad to hear you taking control! If you have trouble staying focused, I'd start using the nutrition tracker to record what, when, and how you eat. That process can be eye-opening and give you a plan to keep you on track. Good luck! emoticon

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MSNURSEANN1 SparkPoints: (0)
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9/15/12 11:28 P

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Hi, my name is Annette, 65 an fat!! Kids grown and out of my house soon..I think...anyways. It's time I take control of what I want for a change! My problem always has been I loose focus. Quit easily..too easily. Need support. And to build my own confidence.

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