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The FIRM Believers!

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   I can do this 


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LBELLINO4
LBELLINO4's Photo SparkPoints: (7,958)
Fitness Minutes: (12,873)
Posts: 160
9/17/12 6:37 P

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emoticon to Spark People and the FIRM Believers group, Annette. We have all been in your shoes about loosing focus and giving up. But if this is what you want and you put your mind to it, you can do it! Just set small realistic goals and before you know it, you'll be at your main goal (whatever that is.) This is a great support system and remember that we're all doing this together. Keep active everyday as much as you can and remember emoticon

What doesn't kill me, makes me stronger!


 current weight: 148.6 
 
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GINGERKID86
GINGERKID86's Photo SparkPoints: (29,068)
Fitness Minutes: (6,353)
Posts: 613
9/17/12 4:15 P

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Hey and welcome to spark! This is a great place for motivation and support!


 Pounds lost: 30.0 
 
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AMANDA_A_725
AMANDA_A_725's Photo SparkPoints: (11,594)
Fitness Minutes: (6,535)
Posts: 1,128
9/16/12 11:21 A

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emoticon Annette! Glad to hear you taking control! If you have trouble staying focused, I'd start using the nutrition tracker to record what, when, and how you eat. That process can be eye-opening and give you a plan to keep you on track. Good luck! emoticon

Co-Leader of the FIRM Believers team:
teams.sparkpeople.com/FIRM_Believers


 current weight: 177.6 
 
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MSNURSEANN1
SparkPoints: (30)
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Posts: 5
9/15/12 11:28 P

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Hi, my name is Annette, 65 an fat!! Kids grown and out of my house soon..I think...anyways. It's time I take control of what I want for a change! My problem always has been I loose focus. Quit easily..too easily. Need support. And to build my own confidence.



 
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