Author: Sorting Last Post on Top ↓ Message:
AMANDA_A_725's Photo AMANDA_A_725 SparkPoints: (11,594)
Fitness Minutes: (6,535)
Posts: 1,128
9/14/12 9:53 A

Send Private Message
Reply
I'm sure the vertigo makes it tough to be active, but are you still able to do workouts from a sitting position? There are lot of great chair workouts that Coach Nicole has posted on SP. Here's a link to one. If you search for chair exercises, you'll get a list of more videos.

www.sparkpeople.com/resource/videos-
de
tail.asp?video=21


Good luck on getting healthier! emoticon emoticon

Edited by: AMANDA_A_725 at: 9/14/2012 (09:53)
Co-Leader of the FIRM Believers team:
teams.sparkpeople.com/FIRM_Believers


 current weight: 177.6 
 
210
192.5
175
157.5
140
FELICIA1963 Posts: 8,120
9/12/12 6:15 P

My SparkPage
Send Private Message
Reply
we are your friends here, for sure - not the name-callers!

Felicia M Ciaudelli
Andalusia PA


Total SparkPoints: 95,580
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
MOMOF2GREMLINS's Photo MOMOF2GREMLINS SparkPoints: (45,812)
Fitness Minutes: (85,728)
Posts: 3,130
9/11/12 1:30 A

Send Private Message
Reply
First of all let me tell you something: If they call you names, they are NOT friends!!! No friend would call another one names, no matter the size and shape!!! I think it's time to change friends! emoticon emoticon

We're here for you to support you! emoticon

~*Val*~

My blog
cowhuggerslife.blogspot.com

Help by clicking daily!
theanimalrescuesite.com/clickToGive


 September Minutes: 995
 
0
250
500
750
1000
GINGERKID86's Photo GINGERKID86 SparkPoints: (35,287)
Fitness Minutes: (7,293)
Posts: 830
9/10/12 5:28 P

My SparkPage
Send Private Message
Reply
I am so sorry that your "friends" call you names. You HAVE fat you are not FAT. Fat does not make you who you are. You have made the first step to change. When you are down come here for motivation and support when you are excited come here to share and celebrate!

 Pounds lost: 33.0 
 
0
18.75
37.5
56.25
75
SOKKERNUT's Photo SOKKERNUT Posts: 11,675
9/10/12 5:04 P

My SparkPage
Send Private Message
Reply
That is terrible that your friends call you fat names, not cool.

Just take it one day at a time doll and don't be too hard on yourself when you mess up. Those are the two hardest things I had to learn along my journey.

emoticon

 current weight: 153.8 
 
180
166.25
152.5
138.75
125
BIONDOMOMENTO SparkPoints: (28)
Fitness Minutes: (0)
Posts: 3
9/10/12 4:54 P

My SparkPage
Send Private Message
Reply
Glad I found this site, hoping it will finally be my motivation to move and lose. I am so inactive do to vertigo, I would like to lose 100 lbs and be in firm shape in less than a year. My friends call me fat names, I would like a friend with common goals and interests here. Any takers?

Page: 1 of (1)  

Report Innappropriate Post

Other The FIRM Believers! Introduce Yourself to Team Forum Posts

Topics: Last Post:
Back again 9/8/2014 12:52:51 PM
just signed up with spark people yesterday! 3/17/2014 4:06:31 PM
Newbie 7/23/2014 2:28:05 PM
Hi everyone! 6/26/2013 3:18:57 PM
Making It Happen! 2/7/2014 10:54:33 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x241x49864689

Review our Community Guidelines