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Fitness Minutes: (6,535) Posts: 1,128 3/3/12 2:12 A
I had a similar wake-up call when I had to go on cholesterol medicine due to my weight. I still have a long way to go, but I'm making progress and have gone off meds and able to regulate with food/diet/exercise. (Thanks to SP!)
Fitness Minutes: (1,042) Posts: 11 2/1/12 10:11 A
Hi, Starting Firm Express today. Noticed a bit of a drop off when reading the Express Forum. Everyone is excited to start and then nothing...hope it's not a sign of things to come lol!
current weight: 195.0
Posts: 6,752 2/1/12 5:22 A
Welcome to the team!
Felicia M Ciaudelli Andalusia PA
Total SparkPoints: 82,350
SparkPoints Level 19
Fitness Minutes: (57,443) Posts: 1,219 1/30/12 6:20 P
Live long and prosper
December Minutes: 613
Fitness Minutes: (0) Posts: 9 1/30/12 4:07 P
Hello! My name is Isma and I am new to SparkPeople. I have made two blog entries, but I just saw today where I need to introduce myself. I am very excited about this site and the potential support it can offer. I have 100 pounds to loose and it truly is a challenge. But, at the end of last year I was diagnosed as being insulin resistant and my Doctor told me that I am on my way to Diabetes. Both my Mother and my Father in law contracted Type 2 Diabetes late in life and I don't want it to happen to me. So, this is the being of my journal. It is already proving to be a wonderful adventure!
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