hey karen, welcome to sparkpeople and the tuscaloosa team! im glad you have been making use of all the resources here, it's addicting, huh! You're on your way to a healthier life :)
current weight: 230.6
Posts: 2 6/2/09 11:09 A
Hi! I've recently discovered SparkPeople and just love it! I've spent way too much time reading articles, watching videos, and logging my foods. Now I need to get busy with the fitness portion!! I'm in my 40s and can really feel old age creaping in. Exercise and diet are the best ways to fight it off...or at least enjoy it.
current weight: 140.0
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