SparkPoints: (21,963)
Fitness Minutes: (8,062)
Posts: 3,995
6/17/13 12:41 A

Worked on wood for winters fire. Yes we are ahead day before yesterday and I am not sore. Filled over a rack. I am not sore. Walked up 300 vertical feet. good workout just country living on our weekends.

I have been buying a canning jar every other week.

Renters move in in Yamhill basement mid July. Rent to come on the first. $450 a month But he and I have walked the same dear trails. His dad bought the A frame My parents and I built. and that was part of the original 180 acres . Could not have asked for some one who was invested in the valley any more.
They want chicken's we bought a coop and pen with a top because our native critters would get the chickens . Bob cat. Wild dogs, Brown bear.

SparkPoints: (21,963)
Fitness Minutes: (8,062)
Posts: 3,995
5/14/13 7:16 P

My A1C is better.

SparkPoints: (21,963)
Fitness Minutes: (8,062)
Posts: 3,995
5/8/13 5:05 P

My garden in pots is almost planted.

SparkPoints: (2,102)
Fitness Minutes: (1,585)
Posts: 24
5/8/13 11:59 A

It's been 2.5 years since my sextuple bypass surgery. Every day on this side of the dirt is a good day!

SparkPoints: (21,963)
Fitness Minutes: (8,062)
Posts: 3,995
4/8/13 12:33 A

My chest dose not heart.

Posts: 35
4/6/13 12:48 P

Hi!
Good news: I am alive after two years of living with a 'pig valve' and it seems to work for me pretty well. My doctor informed me that this valves last about 15 to 18 years, than I need to have it replaced, that means I am good till I am 89. I am happy!
Now I am bragging: I run 3 times per week, play ping pong, go hiking and canoeing. I also do lots of bicycling and training for a 'Grand Fondo'.
Life is good.
But it also have it ups and downs.

Pounds lost: 4.0

0 2.75 5.5 8.25

11

Posts: 1,153
4/3/13 5:00 P

Good news: Haven't had to use Nitrostat for 2 weeks- no angina pain.

Pounds lost: 25.0

0 26.25 52.5 78.75

105

SparkPoints: (21,963)
Fitness Minutes: (8,062)
Posts: 3,995
1/24/13 3:22 A

I have good and bad also.
todays good news .
Not veg but Hubby is meat and potatoes.
Got cupons from Co Op $6 traded them in for $ got eggs for free that are usualey $6 free, potatoes about $ 4 worth. $16 just for being there
littlehatlady ( Jan 23 10:54 PM ) :‎ Had to cut out the bad parts of the spuds I have gravy for Mike Put onion in the rest for potato salad.

Posts: 32
1/19/13 12:12 A

Last month, I celebrated my 3 years since bypass surgery! I celebrated by walk/running a 5k and had a lot of fun.

I wanted to start the topic on sharing good news because, I have had some bouts of depression following my surgery, and consciously work to create a happy home, and surround myself with optimistic people, messages, etc..
Don't get me wrong, I have some down days, but mostly up ones! I would love to here anything your are celebrating, or any good news you have to share!