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LINDAM.1 SparkPoints: (54,425)
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11/9/13 3:04 A

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I can carry 40 pounds. not bad for 112

LINDAM.1 SparkPoints: (54,425)
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9/1/13 10:04 P

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I drank my water without thinking about it

FISHER011's Photo FISHER011 Posts: 1,600
8/30/13 5:05 A

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I fit into a pair of pants that were snug in March= emoticon emoticon


Be~Happy~!

~HUGS~
Deb


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LINDAM.1 SparkPoints: (54,425)
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Posts: 9,775
8/29/13 5:58 P

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I am getting stronger I picked up the tote with honey in it and moved it. Not far or up but moved it. emoticon

FISHER011's Photo FISHER011 Posts: 1,600
7/10/13 1:02 A

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Had an awesome time with Mom & family last Saturday & shared SparkPeople with my Mom-she loved reading blogs & SparkPages emoticon
That's a start!


Be~Happy~!

~HUGS~
Deb


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FISHER011's Photo FISHER011 Posts: 1,600
7/10/13 12:59 A

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I will be moving in with my Son & I can bring my exercise bike! WooHoo!


Be~Happy~!

~HUGS~
Deb


 Pounds lost: 29.0 
 
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LINDAM.1 SparkPoints: (54,425)
Fitness Minutes: (20,530)
Posts: 9,775
7/4/13 6:06 P

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Yesterdays lunch
◾Incredible Hulk: kale, spinach, apple, lemon, ginger, agave, ice
From the Sip juice cart.

LINDAM.1 SparkPoints: (54,425)
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6/17/13 12:41 A

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Worked on wood for winters fire. Yes we are ahead day before yesterday and I am not sore. Filled over a rack. I am not sore. Walked up 300 vertical feet. good workout just country living on our weekends.

I have been buying a canning jar every other week.

Renters move in in Yamhill basement mid July. Rent to come on the first. $450 a month But he and I have walked the same dear trails. His dad bought the A frame My parents and I built. and that was part of the original 180 acres . Could not have asked for some one who was invested in the valley any more.
They want chicken's we bought a coop and pen with a top because our native critters would get the chickens . Bob cat. Wild dogs, Brown bear.

LINDAM.1 SparkPoints: (54,425)
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5/14/13 7:16 P

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My A1C is better.


LINDAM.1 SparkPoints: (54,425)
Fitness Minutes: (20,530)
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5/8/13 5:05 P

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My garden in pots is almost planted.

LITTLEGULLA's Photo LITTLEGULLA Posts: 27
5/8/13 11:59 A

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It's been 2.5 years since my sextuple bypass surgery. Every day on this side of the dirt is a good day!


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LINDAM.1 SparkPoints: (54,425)
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4/8/13 12:33 A

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My chest dose not heart. emoticon

GYORGYB's Photo GYORGYB Posts: 66
4/6/13 12:48 P

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Hi!
Good news: I am alive after two years of living with a 'pig valve' and it seems to work for me pretty well. My doctor informed me that this valves last about 15 to 18 years, than I need to have it replaced, that means I am good till I am 89. I am happy!
Now I am bragging: I run 3 times per week, play ping pong, go hiking and canoeing. I also do lots of bicycling and training for a 'Grand Fondo'.
Life is good.
But it also have it ups and downs. emoticon

Each day is a gift, enjoy it.


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FISHER011's Photo FISHER011 Posts: 1,600
4/3/13 5:00 P

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Good news: Haven't had to use Nitrostat for 2 weeks- no angina pain.


Be~Happy~!

~HUGS~
Deb


 Pounds lost: 29.0 
 
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LINDAM.1 SparkPoints: (54,425)
Fitness Minutes: (20,530)
Posts: 9,775
1/24/13 3:22 A

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I have good and bad also.
todays good news .
Not veg but Hubby is meat and potatoes.
Got cupons from Co Op $6 traded them in for $ got eggs for free that are usualey $6 free, potatoes about $ 4 worth. $16 just for being there
littlehatlady ( Jan 23 10:54 PM ) :‎ Had to cut out the bad parts of the spuds I have gravy for Mike Put onion in the rest for potato salad.


TWYLAT38's Photo TWYLAT38 Posts: 32
1/19/13 12:12 A

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Last month, I celebrated my 3 years since bypass surgery! I celebrated by walk/running a 5k and had a lot of fun.

I wanted to start the topic on sharing good news because, I have had some bouts of depression following my surgery, and consciously work to create a happy home, and surround myself with optimistic people, messages, etc..
Don't get me wrong, I have some down days, but mostly up ones! I would love to here anything your are celebrating, or any good news you have to share!

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