My goal is to lose the 10 lbs I gained in the 2nd half of 2008, and then to lose the last 10 to reach my goal weight. I'd LOVE to have this done by May for my little sisters wedding. And also to start up an exercise routine since I pretty much stopped exercising after a back injury 2 years ago.
~*~ JOANNA ~*~
"Don't get too comfortable with who you are at any given time - you may miss the opportunity to become who you want to be."
Angel I love your goals, that is so awesome! I just joined the military and hearing stuff like that really hits a special spot My goals are to be in good enough shape by the time I leave for boot camp in June to get a Physical Fitness Award that is to max out all the areas on the physical fitness test. I'd also like to weigh 120- can't lose too much I am a fire fighter in the National Guard... gotta be strong
My goal is to go from 160 to 120 by the time my husband comes back from Iraq in Dec of 2010. I also want to walk the distance from here to where he will be during the time he comes home. We have a bet going that I will be able to outrun him by the time he returns as well so I am training for that.
I love these message boards. My main long term goal is to go from 173 to 135 by June 2009. That seems realistic. I've stopped setting weekly weight loss goals, I get to obsessed with my weight and it seems the scale never drops as fast as i want it to and I give up. I'm focusing my goals on: eating 1600cal/day exercising 40mins/3 days a week. I like cardio but am not will to do strength training yet. If I keep it up I should be happy with the results. I also plan to join challenges, etc. to stay motivated.
New you Bootcamp: Weigh in Dec.1: 12/08: 12/15: 12/22: 12/29:
I have four main goals. My short-time goal is to lose 10 pounds by my birthday in March. The other three goals are: 1. to lose 25 more pounds by August 2009. 2. to be patient while working to make it happen. 3. to make fitness a permanent part of life.
My short-term goal is to lose the weight I gained in 2008 (about 18 pounds). One of my long-term goals (which is the way to getting to my short-term goal) is to make it a habit to work out no less than 4 times per week.
"Just as we are responsible for our own suffering, so are we solely responsible for our own cure." - Lama Thubten
Discipline is the bridge between dreams and accomplishments.
My short term goal is to use the nutrition and fitness trackers. I'm really awful about keeping good track of what I eat and how much I exercise. Also my 30th b-day is in 2 months. I'd like to fit into my "skinny' jeans by then-they are a size smaller than what I'm wearing now.
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