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When I saw your post I just grinned!!
Know what I loved - beyond the fact that you are recommitting your efforts?
You didn't plop numbers in as goals: your goals are so REAL!!!! I LOVE IT!!!
Consider going back (oh, stop groaning! lol) to really work through those SP Diet Stages; our worst hurdles are the ingrained habits that are such a long-held, established part of our outlook (on activities, food, etc etc) that we don't even realize to what extent we do them. The Stages may seem a drag - old hat - but the slow methodical approach works wonders when we truly focus on them, not skimming through with our minds churning "oh, I KNOW this". Fact is that if you want to know about weighty issues, the person who knows the most is the one who is the heaviest. I'm here for you; please don't hesitate to contact me. Am going to send you a team invite to the 55+ Females team; I recently dropped from the official leader list there, but am active on it and know you'll find solid support!
"BE ALL YOU CAN BE!"
SP Systems! The heart of the site!
The "My SparkSummary Calendar":
Hello everyone. I am a 59 year old Christian women. I have been a member for a long time and have gained weight every year. I know I must get started. I love my family more than anything, My grandchildren are my life. I want to be able to enjoy them all of the time. I want to go to their ballgames and be able to climb the bleachers. I want to be able to make it around the entire Zoo. I also want to be able to do the things with my husband that we used to do. I really need a good support group and Spark Friends!!