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MARYANNE4403's Photo MARYANNE4403 SparkPoints: (0)
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Posts: 12,566
10/28/08 9:13 P

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i am doing good today, the weather was a little cold, but much better than it was yesterday, it's suppose to warm up nicely for the next week or so, than we will have to wait and see what happens.


I'm from Witt, Central Illinois, I'm an RN in labor / delivery and or the nursery

'If we ever forget that we're one nation under God, then we will be a nation gone under.'
- Ronald Reagan

"People will forget what you said,
People will forget what you did,
But people will NEVER forget how you made them feel

"A broken bone can heal, but the wound a word opens can fester forever" - Jessamyn West


 current weight: 215.0 
 
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293.75
237.5
181.25
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LIVING4HIM2DAY's Photo LIVING4HIM2DAY Posts: 168
10/28/08 5:57 P

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Maryanne: I'm doing ok. Better with my diet than I did over the weekend, although I am just now starting my water intake for the day. LOL! How are you today? It is around 60 degrees during the day and early this morning it got down to around 37 degrees. It is beautiful outside!

Grandmasam: Thanks so much for the welcome. This year seems like it will be cold for the winter. At least, colder than it was last year. Every 10 years or so (maybe less than that) we've seen actual snow in Louisiana! I only remember 3 times in my lifetime. It is pretty pleasant during the fall and winter, I love it. I am making use of some of the other spark teams, although it is a bit much to respond all the time. I have two young boys that demand my attention. Overall, the food tracking and exercise plan have made my diet successful so far. I was having trouble getting back on track since Thursday, especially with exercise, but I did cardio again yesterday and tomorrow will start strength training again with my sister. We have to exercise together on the webcam cause she moved all the way to Key Largo! :D I've lost 12 pounds so far and I started on the 8th of October, so I LOVE SPARKPEOPLE!!! emoticon

I hope everyone is having a great day!



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SAM60SUMTHINK's Photo SAM60SUMTHINK Posts: 10,974
10/28/08 5:14 P

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emoticon to the class team, Suzette!

Wow... I didn't realize LA got that cold so early in the winter!

From your SparkPage I gather you're making great use of team support! Are you using other tools too? (meaning the Diet Stages, Nutrition and Fitness trackers, email subscriptions, etc) Whatever combination you use of these tools, tailor the site to use in the way that works best for YOU to help you reach your goals!

Enjoy the journey!

"BE ALL YOU CAN BE!"

SP Systems! The heart of the site!
www.sparkpeople.com/system/system_ma
p.asp


The "My SparkSummary Calendar":
www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
MARYANNE4403's Photo MARYANNE4403 SparkPoints: (0)
Fitness Minutes: (75,160)
Posts: 12,566
10/28/08 2:58 P

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you are very welcome, how are you doing today? how is the weather where you live?


I'm from Witt, Central Illinois, I'm an RN in labor / delivery and or the nursery

'If we ever forget that we're one nation under God, then we will be a nation gone under.'
- Ronald Reagan

"People will forget what you said,
People will forget what you did,
But people will NEVER forget how you made them feel

"A broken bone can heal, but the wound a word opens can fester forever" - Jessamyn West


 current weight: 215.0 
 
350
293.75
237.5
181.25
125
LIVING4HIM2DAY's Photo LIVING4HIM2DAY Posts: 168
10/28/08 2:57 P

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Thank you Maryanne!

 Pounds lost: 0.0 
 
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MARYANNE4403's Photo MARYANNE4403 SparkPoints: (0)
Fitness Minutes: (75,160)
Posts: 12,566
10/28/08 2:47 P

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hi Suzette and welcome to the group, lots of luck on your weight loss journey


I'm from Witt, Central Illinois, I'm an RN in labor / delivery and or the nursery

'If we ever forget that we're one nation under God, then we will be a nation gone under.'
- Ronald Reagan

"People will forget what you said,
People will forget what you did,
But people will NEVER forget how you made them feel

"A broken bone can heal, but the wound a word opens can fester forever" - Jessamyn West


 current weight: 215.0 
 
350
293.75
237.5
181.25
125
LIVING4HIM2DAY's Photo LIVING4HIM2DAY Posts: 168
10/28/08 2:10 P

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I just thought I would come to finally introduce myself! My name is Suzette. I am 28 years old and a wife for two years and a stay at home mom for almost 3 years. I live in Louisiana where it is finally starting to get a little cold. (37 degrees this morning! Woohoo!!!) I love Spark People and I wish you all a happy weight loss journey!

 Pounds lost: 0.0 
 
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