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FITBABE68's Photo FITBABE68 SparkPoints: (21,446)
Fitness Minutes: (56,548)
Posts: 366
6/2/12 9:47 P

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Welcome new people!!! emoticon

 current weight: 132.5 
 
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CHADFOX1's Photo CHADFOX1 SparkPoints: (3,904)
Fitness Minutes: (6,784)
Posts: 163
12/2/11 9:54 P

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Your at the rite place then..


 current weight: 323.0 
 
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ELECTRICITY3699's Photo ELECTRICITY3699 SparkPoints: (26,195)
Fitness Minutes: (29,724)
Posts: 2,023
12/2/11 10:53 A

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Hey all - I'm new to the Xtreme Fitness team. I follow Nancy and Chad around all the time so I figured I'd follow here too :) Seriously, though, I was on other teams for weight and strength training but it seems like there is no participation :( Hoping there is better participation here :)

I don't plan on competing but I want to build some muscle lose a lot of fat... I love using weights, not so much on the cardio thing though.



Kristie ~ DONE GIRL ~ Electricity

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results. - Ken Blanchard


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CHADFOX1's Photo CHADFOX1 SparkPoints: (3,904)
Fitness Minutes: (6,784)
Posts: 163
11/30/11 9:45 A

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Welcome Erica

Glad to have you on the team... There are a lot of great people here on Xtreme Fitness and Bodybuilding. If you have a question just ask or let us know what some of your goals are. There are a lot of people that will be able to help...

Welcome

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*ERICA*'s Photo *ERICA* Posts: 2,567
7/8/11 10:46 A

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Hi! I'm new to the team, but not to SP...been on here for a few years now. Lost weight, had a baby and now I'm stuck. I have been exercising for over a year now trying to figure out what I'm doing or what I need to be doing...nothing is working. I have been playing around with my exercises when and how long. And a little bit with my food. Again...nothing. So I need some advise. I am for the most part eating clean. Its hard with 2 kids and I do great while at work...but once I get home its a whole other story, but I do my best. I am usually around the 1500-1700 calorie range for the most part and I'm pretty satisfied all day when I'm at those levels. I dont have much time to go to the gym so I do 99% of my workouts at home. I have a bunch of DVDs that I do. I have Bob Harpers Inside out Method DVDs and a few others that I do to switch things up. I'm trying to add in extra weights as Bob does have a Strength DVD that kicks my butt. I'm just not sure where to go or what to do with my workouts and I'm just plain stuck. I'm tired of looking 3 months preggo when my baby is gonna be 2 in 2 months...Please help!!! Thank you!


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