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Ive never been a fan of creatine. I feel like it gives me headaches and bloating. for me the only supplement I would recommend is protein and a multi vitamin.
Edited by: MR.NITRO at: 12/29/2008 (09:57)
Wanted to introduce myself to your cozy club here!!
I'm interested in finding out what supplements have been working for who and of any places that are good discounts.
Pretty much use protien and creatine only right now, but am using this Fizogen M1-Bol and M17-Bol also. Tring to get some strength back after a long layoff (1yr). As you get older, it sure get's tougher.
"Keepin the Faith" -Billy Joel