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Fitness Minutes: (15,434) Posts: 200 6/11/13 10:20 P
Hi, feeling good today. I hope everyone is also doing well!
I started out top weight 245 but that was when I actually got on a scale. I was diagnosed with fibromyalgia almost 20 years ago. Over the years I've learned that I do so much better when I eat organic foods and I haven't eaten red meat in years I have been gradually working more raw foods, vegetables and fruit into my diet. I avoid drive through resturants like the plague.
Pounds lost: 35.5
Fitness Minutes: (8,280) Posts: 280 6/4/13 4:21 A
Hello and welcome to the team. We are happy you have joined us.
December SparkPoints: 0
Posts: 912 6/3/13 9:35 P
Total SparkPoints: 46,136
SparkPoints Level 16
Fitness Minutes: (835) Posts: 2 6/3/13 10:08 A
Hi my names Barb and I live in the Uk its taken me awhile to introduce myself as I keep forgetting my login details. (Fibro fog)I've had FM for 15yrs but it took about 7yrs to be diagnosed. I have eventually learnt how to manage my condition. I swim at least 3 times aweek anything from 10 to 30 minutes, I pace myself in anything I do by breaking it up into sections. I have a positive attitude towards FM I always repeat I have FM but FM doesnt have me. On bad days I allow myself todo very little on my better days I may do a little more.
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