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team22531forum


  Team Forum
Fitness and indian Food

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi, I'm new! 


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REKHAKAKR
REKHAKAKR's Photo SparkPoints: (18,230)
Fitness Minutes: (21,293)
Posts: 1,488
3/21/10 11:01 P

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Go on your spark page and edit settings there in the bottom you will see settings for weight tracker you can enable your weight tracker setting from there.

Rekha Kakkar


www.mytastycurry.com


 Pounds lost: 0.0 
 
0
4.5
9
13.5
18


ADRIANA555
ADRIANA555's Photo Posts: 27
3/21/10 10:10 P

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ok .. how do you get those weight trackers in your posts?? :)

Dream on, till you get your heart's desire!


 current weight: 166.0 
 
166
155.75
145.5
135.25
125


MESSENE
MESSENE's Photo Posts: 4,860
3/21/10 10:08 P

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emoticonemoticonemoticonemoticon


 current weight: 154.0 
 
165
153.75
142.5
131.25
120


ADRIANA555
ADRIANA555's Photo Posts: 27
3/21/10 9:07 P

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Just started today. Wow, this site is thorough! Hoping that I can figure it all out.

I lost 20 lbs last year (168 to 148) but have gained back to 156 thanks to work schedules and holidays. I pretty much know what I need to do to lose weight. It's just a question of doing it.

My biggest challenge is that we cook Indian food at home about 95% of the time, and figuring out calories for what I cook is rather difficult. It is not natural for me to measure everything that goes into a meal, but I'm getting better at it slowly. Anyone who has tips about how to make it less painful to measure while cooking, please let me know! :)

Dream on, till you get your heart's desire!


 current weight: 166.0 
 
166
155.75
145.5
135.25
125


 
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