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Pam .Together we will do it.
Hi, I'm Pam(Padmaja) and I joined the Sparkpeople on 2nd Jan 2010. I am new to this team, my weight is 76kg and my goal is to reach 59kg. I am 45, married for 21yrs with two boys. I want to get back into shape. Hoping to achieve this with the help of my friends.
Weight 67kg. Target 59kg Before 1st Dec..
I have a calorie chart of indian foods if you want it send me your email id in sp mail i will send it to you.
welcome to the team vidya . simple way of entering our food is to search spark recipe which matches with your recipe or if you want exact count use the calculator available on www.recipes.sparkpeople.com/r
culator.aspsparkrecipe.com and enter the ingredients. you can track that recipe also... i hope this will solve your prob with tracking.
i also love south indian food a lot although i belong to northern part of india . but i love to experiment with various kinds of food.
I am vidya. I came across this forum when i was searching for some indian community. good to know that we have one to talk about our kind of cooking.I am having lot of difficulty entering our food. how do you guys do it.
I live in chicago with my hubby and two sons.
i usually cook south indian that's where i am from, so if you have any tips, let me know.
Nick name: Sri
Reward Level: Bow & Arrows
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