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POONAM121 Posts: 5
9/1/09 9:08 A

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Thnax for the warm welcome . This time i am already finding the difference from my last time and started with exercise and trying to improve my food.

CRAZEPUPPIES's Photo CRAZEPUPPIES Posts: 3,714
9/1/09 8:27 A

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Hi Poonam. Welcome to the team! Not to worry most of us have to try things more than once in order to be successful.
Good luck!
emoticon

~Mary
NITAINMN's Photo NITAINMN Posts: 7,583
8/31/09 8:28 P

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Second time around is a sure win as they say...good luck to you Poonam! Hope to see you a lot on these threads. emoticon

Samasta Loka Sukhino Bhavantu" - Sanskrit translates to "Let all the worlds be happy!"

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 Pounds lost: 25.0 
 
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REKHAKAKR's Photo REKHAKAKR SparkPoints: (18,256)
Fitness Minutes: (21,323)
Posts: 1,489
8/31/09 12:19 P

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Hi Poonam welcome to the team. its your second time you must be aware about basic layout of the site . try to make best of this at this time and you will sure see the result. just ask whenever you require any help or want to share anything with us we all are here to help each other....

together we can achieve our goals

Cheers!!
Rekha

Rekha Kakkar


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 Pounds lost: 0.0 
 
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RAGGARWALAX's Photo RAGGARWALAX SparkPoints: (29,289)
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8/31/09 10:33 A

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emoticon Poonam and emoticon to the team! This is my second time at SP too. Stay committed this time and I'm sure you will see the results you are looking for...I can tell you that it does make a difference!!!!

Cheers!
Reeta

Reeta


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POONAM121 Posts: 5
8/31/09 5:58 A

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Hi , this is my second time on spark and i am looking forward to loose some serious wt this time.

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