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DAFFODILS_FOR_U Posts: 294
1/3/09 11:33 A

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that group also has a list of food with calories

 
LUV18LIFE Posts: 9
10/29/08 1:04 P

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I hope you got the info you were looking for. If not, subscribe to the Chak De Indian group and the foods are listed in blogs

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DEEPIROD Posts: 3
9/17/08 11:50 P

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hi all..how do i get the nutritional info for the daily indian foods

CAMRYMAN's Photo CAMRYMAN Posts: 45
8/31/08 12:00 P

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For daal, for instance, I make my own and add the recipe I use here at sparkpeople. It then gives me complete nutritional info. I can then tailor my recipe to make it healthier.

"That which doesn't kill you, only gives you something to brag about!" www.thelivinlowcarbshow.com


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DOUDOU7's Photo DOUDOU7 SparkPoints: (0)
Fitness Minutes: (933)
Posts: 69
7/29/08 8:14 A

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I use allrecipes.com and they have a ton of Indian dishes all with nutrition values.



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TARGET130 Posts: 7
7/15/08 3:54 P

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Hi all..I am so happy to have found this forum at sparkpeople. It is really difficult measuring calories with desi food. I have no idea how many calories are there in dishes such as poha, dals, dosas, idly etc.Any ideas on how to measure? Do help

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