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PJGABRIEL's Photo PJGABRIEL SparkPoints: (63,505)
Fitness Minutes: (37,934)
Posts: 12,086
10/23/10 1:01 A

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emoticon to the Team. Spark People is a really good place to be and learn from articles to post of team members and yourself. Keep logging in, tracking nutrition and fitness, setting goals and reading.

Look at this as a life style change, and what you will learn will help you live a healthier life and enjoy activities.

Good Luck. God Bless.
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"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."

"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. "
Thomas Jefferson


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LAURA9021 SparkPoints: (37,839)
Fitness Minutes: (5,136)
Posts: 5,289
10/12/10 2:21 P

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emoticon emoticon

 Pounds lost: 0.0 
 
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OZBOZ48's Photo OZBOZ48 SparkPoints: (0)
Fitness Minutes: (239)
Posts: 169
10/11/10 7:30 P

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I like that! emoticon

TJP1071 SparkPoints: (1,519)
Fitness Minutes: (1,442)
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10/11/10 2:14 P

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I am working on making sure my 40th birthday will see me healthier then my 39th birthday. I have 3 daughters that need to see a good example!

 current weight: 216.5 
 
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Other Parents of pre-teens and teens (ages 12 to 17) Introduce Yourself to Team Forum Posts

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