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Parents of pre-teens and teens (ages 12 to 17)

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   The first step towards a longer life 


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PJGABRIEL
PJGABRIEL's Photo SparkPoints: (63,505)
Fitness Minutes: (37,934)
Posts: 12,086
4/12/10 12:38 A

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emoticon to the team. Eating healthy whole foods, and more organic as possible, then you will be able work on being healthy. I am not familiar with your condition, but will be looking it up to understand. Good luck on you journey with the team, and God Bless.

"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."

"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. "
Thomas Jefferson


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BELIEVELD
BELIEVELD's Photo SparkPoints: (0)
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4/11/10 3:12 P

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At age 39, I'm approximately 214 @ 5'9'. My weight gain accumulated over the past 8 years as I've been dealing with numerous medical issues stemming from Reflex Sympathetic Dystrophy more commonly known as Complex Regional Pain Syndrome. I'm turning 40 this year and am determined that I'll live another 40 or more. It's important that I make changes in how I live and how I consume food. I want to give my children a better example, and to do that I need to change my habits. I'm hoping SparkPeople can help me do just that.


 Pounds lost: 1.0 
 
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