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Welcome to the Team & best wishes to you
STRESSED OUT WOMEN GETTIN' HEALTHY
Make Life Happen
Do It for Love
Motivation & So Much More
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to the spark. You will get a lot of positive motivation. Take it one step at a time and it will be a lifestyle change that you will live with forever. Welcome again!
Welcome to the team and welcome to SP.
Fix your thoughts on what is true,
and honorable, and right, and pure, and
lovely, and admirable. Think about things
that are excellent and worthy of praise. Philippians 4:8
Hi, this is the first time for me on this site. I have pretty much done every diet out there & am never successful because I fall off the wagon you could say. I have had a hard time finding enough motivation to get up & do what I need to do to get healthy! being a former athlete I have all the tools I just continue to sabatosh myself & end up failing & putting more weight on than off. I am ready to be my "old"self where I can move freely & keep up with my very athletic & active 14 yr old son. It has been probably 15 yrs since I felt happy with the way I look. I am hoping this will be the ticket for me. I want to be able to help others some day. Wish me well, tomorrow will be my first day of a new way of thinking & living! =)