Author: Sorting Last Post on Top ↓ Message:
-SEVEN-'s Photo -SEVEN- Posts: 8,265
2/15/13 2:43 P

My SparkPage
Send Private Message
Reply
Hey sweetie... emoticon I had a lot of success with Suzanne Somer's Somersize plan, and stuck to protein/ fats/ veggies mostly, except morning Grape Nuts with skim milk. 10-12 lbs per month. I was around 285 at the time though. Pick up one of her books and follow it religiously. It does work. Good luck with your goals, and whichever way you go. Regardless of your weight at the time, I hope you have a beautiful wedding and simply enjoy that fleeting day as much as possible. A big congrats to you!
emoticon

~Ursula / Seven~

BL Emerald Gems

Fitbit:
//www.fitbit.com/user/26YZSS


 Pounds lost: 4.5 
 
0
25.75
51.5
77.25
103
-SEVEN-'s Photo -SEVEN- Posts: 8,265
2/15/13 2:39 P

My SparkPage
Send Private Message
Reply
Hey sweetie... emoticon I had a lot of success with Suzanne Somer's Somersize plan, and stuck to protein/ fats/ veggies mostly, except morning Grape Nuts with skim milk. 10-12 lbs per month. I was around 285 at the time though. Pick up one of her books and follow it religiously. It does work. Good luck with your goals, and whichever way you go. Regardless of your weight at the time, I hope you have a beautiful wedding and simply enjoy that fleeting day as much as possible. A big congrats to you!
emoticon

~Ursula / Seven~

BL Emerald Gems

Fitbit:
//www.fitbit.com/user/26YZSS


 Pounds lost: 4.5 
 
0
25.75
51.5
77.25
103
GIAMPA SparkPoints: (0)
Fitness Minutes: (90)
Posts: 6
2/15/13 12:16 P

Send Private Message
Reply
I am getting married in May and have 30lbs to lose if that is even possible. I need to start exercising for sure. I work long hours sitting and drive over an hour one way to get there. So 4 days a week I am hit. If I want to exercise in the morning before work I would have to go to bed by 9p to get up by 430a. I leave my house by 530a to get to work by 7a. I wouldnt see my family. If I exercise after work I wouldnt see my family then either because I get home at 7p and my kids go to bed by 9p. There is still dinner in there to make and errands. I need suggestions. I am ready to go to my dr to get an appetite suppressant of some sort. I will not get in a dress on my wedding day with the way I look/feel.

Page: 1 of (1)  

Report Innappropriate Post

Other Parents of school-age children (ages 6 to 11) Introduce Yourself to Team Forum Posts

Topics: Last Post:
Public introduction so that I can't keep hiding! 4/30/2015 3:03:28 PM
Hello everyone 2/24/2016 1:37:03 AM
Hi I'm new to the team 9/28/2015 7:04:31 PM
in need of a change 1/16/2016 9:37:11 PM
Hello, I'm new to the team! 6/25/2015 12:23:39 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22489x52136960

Review our Community Guidelines


x Lose 10 Pounds by September 7! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.