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I'm now on my third week with sparkpeople and have found that nothing is more exciting than to see some great results. Changing and tracking my calorie intake has helped me tremendously. Nothing has ever excited me more thanks to Spark. Most certianly excited about this
~Jennifer Southeastern Michigan, EST
Leader "Fitness In Motion"
Leader "Get Fit and Feel Fabulous"
Teddy Bear 5% Challenge--Sp'12,Su'12,F'12,W'13,Sp'13,Su'
Violet Virtuosos-BLC 19,20,21,22,23,24
"Commit to the LORD whatever you do, and your plans will succeed."Proverbs 16:3
The future depends on what we do in the present. - Mahatma Gandhi
hi everyone im new this but i have being doing weight loss on my on for 2years i went from a size 22 now a size 12/14 went from 236 ponds to my now weight 164. Now this was not an easy task for me i struggle but i made it now i need to tone it. oh yeah everybody needs i booster but know i did not have any type surgey scared to death of that i was motivated by real people co-workers who helped and stood by me the whole time. i think this is a good site so im getting ready to get started with the videos first. hope to hear from anyone one so stay focused everybody!
missunique36! MOTIVATION AND DETERMINATION IS ALL U NEED!