Hi. My name is Shauna, I am 26, I have 3 children - all boys. I'm ready for a life style change as I've been on diets ever since I can recall, even as a child. my doctor suggested I give Spark People a try :) Any words of advice to help or encouragement would be appreciated, as I am looking to lose 100+ pounds.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.