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KIMMAYFIELD's Photo KIMMAYFIELD SparkPoints: (0)
Fitness Minutes: (2,562)
Posts: 735
9/13/09 3:01 P

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HI there! emoticon to the emoticon ! Hope to get to know you better soon.

{hugs} Kim


"Small Steps Add Up To Huge Leaps!"

Need gift ideas or just to spoil yourself... check out my Avon Website.

www.youravon.com/kimberlymayfield


 current weight: 198.4 
 
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MSTIGGERFAN's Photo MSTIGGERFAN SparkPoints: (62,946)
Fitness Minutes: (24,319)
Posts: 12,783
8/20/09 6:18 P

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Welcome aboard and glad to have you.

Cherly
I can do all things through Christ who strenghtens me Philippians 4:13



 Pounds lost: 9.0 
 
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MKBOELE's Photo MKBOELE SparkPoints: (66,984)
Fitness Minutes: (107,777)
Posts: 3,775
8/20/09 5:45 P

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Welcome to the team and best of luck to you!

Mindy

Started Spark April 14, 2009.

Hit first Goal October 2010 !

Hit second goal (145) in June, 2011.

Then I went on vacation - still trying to recover :)


 current weight: 183.6 
 
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JENARAGON's Photo JENARAGON SparkPoints: (0)
Fitness Minutes: (76,082)
Posts: 5,824
8/20/09 4:34 P

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Welcome to the team! This is a great place to find support and motivation; we're here to help each other succeed, so check out the great features, post in the forums, make some friends, and, most of all, have fun!

~Jen~
Check out my blog: bloodsweatcarbs.blogspot.com


 current weight: 133.0 
 
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KKWKONVALINKA Posts: 21
8/20/09 3:56 P

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I used to have a metabolism most people would kill for. I could eat like a horse and still look like a twig. Two kids and 10 years later I'm not so fortunate. My cholesterol is up, my weight is up and my motivation was down.

I started to turn things around for myself a few months ago when my doctor told me about my cholesterol. I took the first big step and I quit smoking after 16 years of that ridiculous habit. I instantly started to feel better. But the weight has was still an issue. I began to do a Pilate's workout 30-minutes a day, 3-4 days a week. Although this makes me feel great and incredibly relaxed, I am still not losing the weight as I had hoped.

I began my search to find a way to track my calories and how to burn more. That's when I found Spark People. I am so excited to be a member of this site. I actually referred all of my friends from work too, and it has been the buzz of the office the rest of the day.

We are talking about starting a tracking plan and support group within our small office to help each other attain our goals. I can;t speak for the others, but I have found a renewed enthusiasm about my goals and know I will reach them as I have set forth today.

"No day but today!!!!!"


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