Today IS the day, what a bad day, right before Halloween! Ah, just joshin' ya.
Today you are choosing to take control of your life, you have made that clear by announcing it on here. Start small. Take today for today.
If you have to eat your favorite treats, eat them in a smaller size. My problem is ice cream and late night snacking, so I am in a constant battle with myself at night not to eat. But I am taking it for what it's worth, TODAY. I don't think about yesterday's missteps nor tomorrow's probablys (sp). I can't change the past nor predict the future, I can only live in right now. And that is you.
You are living RIGHT NOW.
This site has tons of useful information for motivation, inspiration, and knowledge, use it, plus the people on here are just like you. We all understand. Keep your chin up and your feet moving.
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