Today IS the day, what a bad day, right before Halloween! Ah, just joshin' ya.
Today you are choosing to take control of your life, you have made that clear by announcing it on here. Start small. Take today for today.
If you have to eat your favorite treats, eat them in a smaller size. My problem is ice cream and late night snacking, so I am in a constant battle with myself at night not to eat. But I am taking it for what it's worth, TODAY. I don't think about yesterday's missteps nor tomorrow's probablys (sp). I can't change the past nor predict the future, I can only live in right now. And that is you.
You are living RIGHT NOW.
This site has tons of useful information for motivation, inspiration, and knowledge, use it, plus the people on here are just like you. We all understand. Keep your chin up and your feet moving.
"You must be the change you wish to see in the World." Mahatma Gandhi
Linda! I am the same way, my youngest is 7years old... I fluctuate on my size like crazy, but somehow, never back to the size I started at. (size 5-6) I have been riding the roller coaster btwn 16 at the highest, to 8 at the lowest when I am lucky.... Just never give up!
Hi I'm Linda - I have three children 20, 7 and 6. I am the same weight I was when I had my last child. So it's been about 6 years. I lose 2 then gain 4. It's a never ending cycle. I can't seem to stop eating my favorite foods which are all the bad foods for you. I joined Sparks a couple of months ago but didn't really go on it. I'm once again saying to myself today is the day. Hoping with the support this will be the last time I have to say today is the day.
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