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I suggest tracking your food and running daily reports. Good luck!
Welcome to the team. I"m here if you ever need anything.
Good luck with all of your goals!
CAMO Team BLC25
Health & Wellness Coach
1st Half Marathon Complete!
I am a homemaker with an amazing husband and 6 incredible kids. Off and on for 12 years I have been pregnant and nursing and now am needing to get in shape and loose some baby weight. But I want to be able to run with my kids, play soccer, swim, and hike. Basically be ready for any impromptu moment with my family. I would love to learn to ride a unicycle and buzz around with my Hubby. It is also hard to find exercise time without feeling guilty when my kids need me.
So far I think that SparkPeople is a great resource but I have a hard time finding the time to enter everything that I need to in order to keep track of everything. I seems quite overwhelming. I would like to know what to do first to get the most of using this site. Mostly I have just cut out refined sugar and flour and I am feeling better already.