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Welcome to the team. I"m here if you ever need anything.
Good luck with all of your goals!
CAMO Team BLC25
Health & Wellness Coach
1st Half Marathon Complete!
your title intrigued me. Welcome to the team. Instead of thinking of this as your last resort, think of it as a new beginning. A fresh start to a new healthy lifestyle. I have three kids and it seems they always try to derail me from my eating, my exercising or taking care of myself. I finally had to sit them down tell them that mommy had to exercise when she got home from work that it was a must. NO ifs ands or buts. Once I was done with my exercise, then we could go outside and play or do whatever needed to be done. It took them awhile but finally they see what a better mood mommy was in after exercising now, they come and join me sometimes or they will just check to see my progress to see if I"m close to being done. Now my 2 year old son asks me are you going to zumba today mommy. take small steps and you can do this.
1 bite at a time = 1 choice at a time.
Choice is in our power; take the power and run.
Co-Leader of "Emotional Eaters"
Nothing is forever why not live for today and make it the best day ever.
I am my best friend.
Hey there everyone! My name is Elizabeth and i live in Houston,TX. I am 31 years old and weigh 257pounds. Im not too scared to post my weight because i dont think i look like i weigh that much, but i do have a big belly. Luckly i have a super wonderful husband that loves me the way i am and really does not mind my weight. We are renewing our vows in November 2014 and i really need to get in shape. Well i need to get in shape period! I have no motivation, serious food issues, and 3 kids that i feel like never let me eat! Im here to seek motivation,advice and feedback.