your title intrigued me. Welcome to the team. Instead of thinking of this as your last resort, think of it as a new beginning. A fresh start to a new healthy lifestyle. I have three kids and it seems they always try to derail me from my eating, my exercising or taking care of myself. I finally had to sit them down tell them that mommy had to exercise when she got home from work that it was a must. NO ifs ands or buts. Once I was done with my exercise, then we could go outside and play or do whatever needed to be done. It took them awhile but finally they see what a better mood mommy was in after exercising now, they come and join me sometimes or they will just check to see my progress to see if I"m close to being done. Now my 2 year old son asks me are you going to zumba today mommy. take small steps and you can do this.
1 bite at a time = 1 choice at a time.
Choice is in our power; take the power and run.
Co-Leader of "Emotional Eaters"
Nothing is forever why not live for today and make it the best day ever.
I am my best friend.
| current weight: 202.5