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Hi, :-) just remember it's not a diet, it's a lifestyle. Eat healthy and stay active. You will shred the pounds as quickly as the months fly by. Take one day at a time. Live and be well.
Be exactly who you want to be.
Welcome to the team Rachel! You've got the best years ahead of you, and with support from Spark friends and Jillian's workouts. You WILL reach your goals!
"The only easy day was yesterday."
— US Navy SEALs
"The person who says it cannot be done should not interrupt the person doing it." Chinese Proverb
Hi my name is Rachel Turner and I am 20 years old. Although I am not at my heaviest, I'm pretty close. I want to be able to control my eating habits and exercise regularly. My goal is to lose 45 pounds :) I know with everyones help and pushing myself my goal can be reached.