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TOPIC:   Just started 30DS and lost 5lbs 


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TIGERESTJEN
TIGERESTJEN's Photo Posts: 847
7/15/10 2:50 P

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All who have lost, great job. This is day 1 for me, so I won't get on the scale until tomorrow. Let's keep it up folks. will be ckg with you tomorrow!

I MUST BELIEVE IN MYSELF. THIS IS AN ACHEIVABLE GOAL =)


 current weight: 180.0 
 
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168.75
157.5
146.25
135


OILOVETEA
OILOVETEA's Photo SparkPoints: (6,717)
Fitness Minutes: (2,163)
Posts: 109
7/13/10 8:34 A

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wow, what amazing success you two have had in such short time intervals!!! I wish I could say the same, but I think I'm about the same. keep up the good work :)


 current weight: 137.0 
 
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TERRIBABY
TERRIBABY's Photo Posts: 48
7/13/10 7:53 A

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I did it yesterday i.e the level 1 workout and wayyyyyy boy that was sooooooo hard but i felt good after


 Pounds lost: 11.0 
 
0
38.5
77
115.5
154


MZNEWLIGHT
MZNEWLIGHT's Photo Posts: 79
7/11/10 1:00 P

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Good luck to you all and take you a day or two to switch it up. My hubby and I walk for 30 minutes at a fast pace around the neighborhood. I usually burn about 300 calories give or take. You can map your route in the my fitness page. This way you won't get burnt out on it but you still burn some calories.emoticon


 current weight: 262.5 
 
276.4
248.55
220.7
192.85
165


TERRIBABY
TERRIBABY's Photo Posts: 48
7/11/10 12:49 P

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starting tomorrow .


 Pounds lost: 11.0 
 
0
38.5
77
115.5
154


JULIEBEANNN
JULIEBEANNN's Photo Posts: 95
7/11/10 2:39 A

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wow! that's awesome!

i'm gonna start my 30-day journey tomorrow. wish me luck!!

emoticon

end of the year challenge:

START: 11/1 (CW: 147.1)
Week 1: 11/7 (GW: 145.6) - DONE! 11/8 - 145.5
Week 2: 11/14 (GW: 144.1) - CW: 145.5
Week 3: 11/21 (GW: 142.6) - CW: 146.2
Week 4: 11/28 (GW: 141.1) - CW: 143.7
Week 5: 12/5 (GW: 139.6)
Week 6: 12/12 (GW: 138.1)
Week 7: 12/19 (GW: 136.6)
Week 8: 12/26 (GW: 135.1)

Week 9: New Years!!(Challenge Goal = 133.6)

WOOOHOOOOOO! let's do this!


 current weight: 138.4 
 
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CXNLITTLE
CXNLITTLE's Photo Posts: 3,566
7/10/10 8:00 P

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Good job!emoticon


 Pounds lost: 18.0 
 
0
31.25
62.5
93.75
125


BUTTERFLYBLUE67
BUTTERFLYBLUE67's Photo SparkPoints: (21,132)
Fitness Minutes: (17,322)
Posts: 1,837
7/10/10 5:17 P

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Wow, that's great. I think I lost about 2 lbs but haven't weighed myself yet. Will weigh in tomorrow morning. My husband says I look as if I lost more weight this week though. I can't do it every day it is to much for me. I try to alternate with running though and try to atleast get one day of both.

Sonia-Eastern time zone- South Carolina

"Believe, Achieve, Succeed",

"I may be at the back of the pack but I am always looking forward" -Sonia


 Pounds lost: 4.8 
 
0
8.75
17.5
26.25
35


MZNEWLIGHT
MZNEWLIGHT's Photo Posts: 79
7/10/10 4:51 P

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Hi, I just started doing the 30DS this week and I found myself losing a lb per day. I have lost 5lbs in 5 days and I really love how intense the exercise is.


 current weight: 262.5 
 
276.4
248.55
220.7
192.85
165


 
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