Posts: 2,659
3/3/13 5:44 P

I'm back. Have not lost anything. Need to try again.

current weight: 184.0

203 187.25 171.5 155.75

140

SparkPoints: (93)
Fitness Minutes: (308)
Posts: 1
1/31/13 8:26 A

hello my name is Ness I'm 27 currently weighing 220 pounds the last two yrs have not been very nice to me. In March of 2011 I lost my father unexceptedly. I gained 30 from emotional eating. things continued to get worse. june of the same year my boyfriend of 8 yrs lost his job. this added to the stress. by 2012 I hit 220 I decided I have to do something over a period of 6 months I lost 15 pounds. but come oct I slowly gained it back nothing I did would help I became depressed. now 2013 I made the goal to get below 200 by June. I am very active come spring I play on 3 softball teams. I know my challenge is going to be my work schedule. I wake up at 530 leave by 730 & return home by 7. I work from 830 -6 I work during lunch by the time I'm home I cook n want to relax. I tell my self to go for walks during lunch. workout 15 mins in the morning n 15 at night. but it hardly happens. I'm hoping someone here can help me stay on track. I need this weight lose please help.

Posts: 24
1/12/13 6:02 P

Hi there, I'm Kelly and I have a 3 month yr old son. I want to lose my baby weight and beyond. I love SparkPeople because it's motivating and the interaction in it is great. I am interested in all that it has to offer, including the resources, calorie counting, etc.

Posts: 2,659
1/4/13 8:40 P

I'm SABLENESS, SP member since 8/12. I lost 30 lbs and regained 10. I want that 10 off for good. I'm aiming at 12 lbs down in 6 weeks, started Jan 1st. I am serious about losing all the way to my goal this year.

current weight: 184.0

203 187.25 171.5 155.75

140

SparkPoints: (1,790)
Fitness Minutes: (96)
Posts: 2
12/20/12 1:34 P

Hi everyone, my name is Lacey. I've been a Sparkpeople member for a little while now, but recently I've started to become serious about my weight loss! So I thought joining this group would help with my weight loss goals and make me accountable! I try to get support from my family, but they're not interested. I try to tell them what my daily calorie goal is (1200) and how many I've consumed at the end of the day, but they don't get it (or want to). My nutrition tracker keeps me accountable to myself, but sometimes it's not enough! I would like to lose at least 2 lbs. a week. I'm going to the Dr. tomorrow to see if she can do anything that will help aid in my weight loss (the medicine I'm taking makes it almost impossible to lose weight, and I'm also taking Levothyroxizine for an under active thyroid, so that's a double whammy) I don't know what she'll tell me, or what she'll do. If anyone has any experience with doctors or can relate to any of this I'd love some advice! hope to get to know you guys soon! Thanks!

SparkPoints: (3,279)
Fitness Minutes: (75)
Posts: 65
12/19/12 3:09 P

Hello Everyone My name is








Hello Everyone, my name is Esther I am the new co-leader of this team hope to talk with everyone sometime

Pounds lost: 18.0

0 12.5 25 37.5

50

Posts: 1
11/29/12 3:45 P

Hey guys,
my names maddie and i have been trying to lose weight for about a year now. I am hoping to get back on track and get fit for March when i have work experience in London. I am then going to Spain in March and I want to feel good about getting into a bikini. Im hoping this time with the help of spark people I will reach my goal

SparkPoints: (79)
Fitness Minutes: (30)
Posts: 1
3/28/12 6:55 P

Hi!
My name is Lily Hemlock and I feel as if my weight has held me back my whole life! I have never fit into groups and always have been the odd one out! This year I want to change that forever! I want to lose 2lb a week, work hard and reach for a goal!!!
I made a website in hope it would motivated me and have used Sparkpeople before so hope the two will keep me motivated and keep the weight shedding!

Posts: 63
2/3/12 12:23 P

Hi! My name is Lauryn. I am almost 26, a mother to two beautiful little girls, and engaged to the most wonderful man I have ever known. My oldest is 6 and half and the newest addition to our family is almost 4 months old. I have a little over 7 months until my wedding...realistically, I need to lose 58 lbs to be at goal weight of 140. I know this isn't realistic for the wedding, but I do want to aim for about 30 lbs! Thanks in advance for the support, it should help. =)

Pounds lost: 9.4

0 14.75 29.5 44.25

59

Posts: 1
1/13/12 9:41 P

Hi, everyone ! This is my very first time to be on SparkPeople . I am very excited to be with a group of people with the same goal of 2 lbs a week. I just started back to the gym this week and have been there everyday. I have a friend that goes also, so that we can encourage each other to go everyday. I am interested in this site to be my tools to success. Thank you for sharing with me as we all progress towards our goal.......:)

Posts: 4
11/17/11 8:21 P

Hello! My name is Liz! I'm not very new to sparkpeople but this is the first time I've actually been committed to the program. I chose this group because it's the healthiest way to loose weight. Two pounds a week is my goal.
I hope to get to know most of you!

SparkPoints: (5,948)
Fitness Minutes: (6,076)
Posts: 390
10/5/11 1:43 P

Welcome to the Team Sara!
I hope we can be the source of encouragement for your journey!

SparkPoints: (3,382)
Fitness Minutes: (3,304)
Posts: 23
10/5/11 12:03 A

Hi everyone,

My name is Sara and I am pretty familiar with SparkPeople, although I have been off of it for a couple of months. I have utilized the tracking calories and exercies areas but have always had a problem keeping with the groups, so I am trying to make that change so that I stick with it and am accountable to others :-)

I live in Texas right now, although I am orginally from Peoria Illinois. I am a Mom of 3 boys - ages 9, 7, and 2 so they keep me pretty busy and my husband is in the Army. We recently moved from Kansas to Texas and that is when I fell off the SparkPeople site for awhile (not to mention summertime with the 3 boys!).

Anyways, I am looking forward to getting to know everyone!
Sara

Posts: 794
9/4/11 10:20 P

Hi there, I'm Toria, I'm from New Zealand & I too am not new to spark, far from it actually..

I first joined under a diff name over 5yrs ago, but i didn't have the willpower to really make a go of it...

Starting September, I have set myself a personal challenge, to loose 30kgs (66 Lbs) by the time I'm 30 (March 2012)...Yeah So pumped to Finally have a plan!!!....

Anyway, I was EXCITED to see your group when i was flicking through the teams!!
I wanted a new weight loss SPECIFIC group as I outgrew the last one, and to reach my Personal goal, I need to loose 1.25kgs (2.8Lbs) per week.. BINGO!!! Your team fits that Perfectly!!!...

So Hey! I look forward to seeing less of you all :)

Toria..

current weight: 198.0

235.4 220.55 205.7 190.85

176

Posts: 635
7/28/11 8:43 A

My name is Kathy. I'm not so new to SP but new to the team! I hope to lose 20 lbs in the next 2 1/2 months with long term o goal of 45lbs. I look forward to getting to know everyone, and successfully reach our goals together.

Pounds lost: 12.0

0 12.5 25 37.5

50

SparkPoints: (3,637)
Fitness Minutes: (115)
Posts: 1
7/25/11 6:12 A

Hi Everyone,

I am glad to join this group and know people from other countries. My name is Nahas, I live in Kenya. My interest is know each other and get ideas from you on how I can stick to my weight. I used to go to da gym but from da day I got married my husband refused. I am working full time wen I go home I need to cook do my washing and other work. I have no time to exercise can any of you advice or plan for me what to do? I really want to loose weight. Please my dear friends.

SparkPoints: (1,157)
Fitness Minutes: (1,565)
Posts: 14
7/24/11 12:56 P

Hello!

Today is my official day 1 and I'm glad to find this group because I want to lose 2 pounds a week.

I live in Dunwoody, GA. I'm married and I work full time. I have a long-term physical goal of climbing Half Dome in July of 2012.

current weight: 196.0

198 187.25 176.5 165.75

155

SparkPoints: (5,896)
Fitness Minutes: (5,149)
Posts: 478
7/11/11 10:41 A

hello everyone, my name is Nita. I live in Virgina, born and raised in Connecticut. I have been a spark member for some time, but was looking for a new group to join and I found you guys. My goal is to lose 35 pounds by December 2011 in which I will turn 47. Most importantly I want to live a healthy life.

Pounds lost: 1.6

0 13.75 27.5 41.25

55

Posts: 14
7/6/11 6:00 P

hello my name is tyra from brooklyn ny and im 36 soon to be 37 in a couple of week and i m ready to do this my health is at stake and im getting married next july and as my plans go if i could lose 2 lbs a week i will be at my goal weight. looking for friends and motivation.all ready to go

Posts: 328
6/25/11 7:28 A

Hi everyone! I'm Kristen and I'm joining this group in hopes that it will help me lose 2 lbs a week to reach my goal by October 11. I have 30 pounds to lose.

Pounds lost: 4.0

0 5.5 11 16.5

22

Posts: 397
6/19/11 8:40 A

Hi Kakay!
I see that you recently joined. I hope you are doing well.

Posts: 397
6/19/11 8:38 A

Hi Everyone!
I just found this team. I love the idea of creating such a small goal each week. I think in the long run, big goals will be achieved.
Well, my goals are to lose weight, be fit and healthy..any order will do.

SparkPoints: (46,003)
Fitness Minutes: (64,992)
Posts: 5,734
6/16/11 5:22 P

Hello To Everyone. My name is Kakay, and I just joined this team today. Lucky for me I need all the help and support that I can get to drop the weight. I need and want to lose 55
plus pounds, by Dec 31, 2011..... All ideas and support is a must. Wishing all a healthy weight loss

Posts: 155
6/15/11 4:42 P

Hello everyone! My name is Tammy and I just started SP last week. I have The Spark book on my Kindle and have been working through that. This sounds like a good team and I'm looking forward to being a part of it.

SparkPoints: (3,637)
Fitness Minutes: (2,418)
Posts: 16
6/9/11 12:14 P

Hi! My name is Kelly. I live in MT and joined a few years ago. I've been on and off of the site and doing Weight Watchers in the mix there too. WW meetings are 80 miles away (one way) so makes it difficult to participate and it gets expensive too. Also my previous computer wouldn't let me load all of the page content from this site since I didn't have a current browser, but the browser has recently been updated and now I can use the site again. So hopefully I will be a more frequent visitor. Plus with summer coming along I am getting motivated to lose weight again.
I am looking at losing 15 lbs in the next couple of months, and a short goal of 5lbs by the end of the June.
I had been riding my bike quite a bit but it's been so rainy and cold lately I don't want to go out now. Hoping for some sun and warmer temps to get me out again, and I'm in search of a good pedometer to motivate me to walk a little more. I had a crappy little free one I'd gotten from work but it kept falling off and would lose count and re-set every time it fell off.
Anyway I feel like I'm rambling now, so I'll cut it short. Looking forward to meeting some people to help me along the way and for me to encourage you as well.
Kelly

current weight: 174.0

175 171.75 168.5 165.25

162

Posts: 147
5/31/11 12:42 P

Hi everyone! My name is Liz, and I joined sparkpeople a year ago, but did not start using the site til April 2011. So far I've dropped 17lbs! yay! My goal was to lose about 2lbs a week, and it worked out great in April, but this month in May, I lost about 6lbs, however, I lost more inches this month then last month. I lost a total of 18inches. I've been running 2 miles every other day and walking 3 miles or doing some other physical activity on the days I don't run. I would be discourage a little because I didn't lose as much weight as I wanted to, however, I ran across an article that talked about muscle weighing more then fat and since i've started running, i've slimmed down a great deal in two months.

I ran across this group and thought it would help me to lose 2lbs a week and of course looking for new friends :-) I look forward to all the inspiration and motivation as well as me giving it to you!!

current weight: 193.0

225 205 185 165

145

Posts: 4,987
4/20/11 2:15 A

WISHING ALL OF YOU A WARM WELCOME. I ,TOO, AM NEW TO THIS TEAM. CHECK OUT MY SPARK PAGE-APPRECIATE COMMENTS. I HAVE A GOAL TO LOSE 2 POUNDS A WEEK. IT IS FUNNY HOW I FOUND THIS TEAM AT THE RIGHT TIME. HERE IS TO LOSING MORE WEIGHT!

Posts: 7
4/10/11 8:30 P

Hi. I joined this site a few year back, but I slowly fell off it along with my weight loss goals. I was actually losing weight when I was logging in and tracking my nutrition, then life took over and being a military spouse moving every 3 years (no excuse), but all the travelling and great food from Germany and now Japan, I seem to gain up to 20lbs per move. Something this time just clicked as I weigh more than I did when I was preganant 15 yrs ago. I just turned 40 in Dec and really want to get back to feeling like my old self, I was always confident and never had a body image problem, who thought at 40 I would care, but I do, because I have a knee problem now and get tired so easily doing everyday things, like climbing stairs. I am determined this time to lose the weight and feel good about myself again.

SparkPoints: (212)
Fitness Minutes: (120)
Posts: 2
3/1/11 2:38 P

Hi, I joined first in 2008 but what with one thing and another I did not commit to the program. Now, we are not going to do so much travelling and it should be easier to stick with the program. I weigh 261 and have held that weight for 2 years. I have to lose 120 pounds. I'll take all the help that I can get.

Posts: 1
2/7/11 9:40 A

Hello Everyone! I am new here (so new that I sure hope that I am writing this in the correct box and will stick!). I am the manic mother of 6 boys and over the last..uhmmmm..20 years or so 70 pounds have manage to stick all over my body and have made it home. I am committed to losing them..slowly but surely. It is going to take incredible focus but I am convinced that with support I will be able to do it. And with the amazing stories told here, if they can do it, so can I!!!

Looking forward to losing 2lbs a week!!! :-)

SparkPoints: (2,026)
Fitness Minutes: (0)
Posts: 1
1/31/11 12:09 A

Hello everyone. I just joined today and it seems like a great place to be. I've lost 63 pounds (took me 15 years to do it!) but now I've hit a plateau and I need help! Looking forward to checking in every day. Good luck and happy dieting to each and every one of us

Posts: 359
12/16/10 1:13 P

Hi. My name is Bev,and I've been a spark member for about 2 years, but haven't done much with it. But I really need to lose some major weight. I'm about 75 lbs. overweight. Help! I need motivation!

Posts: 866
11/29/10 12:28 A

Hi, my name is Debra and I just joined the team. I am trying to lose the extra 70+ lbs I have gained over the last few years, and I need some accountability and support to do it. I lost it before and I am ready to do it again. I have been having trouble getting motivated but now I'm ready to get back into my skinny clothes. I'd like to reach my goal by the summer of 2011. Hope to meet you all soon.

current weight: 205.0

235 215 195 175

155

SparkPoints: (111,688)
Fitness Minutes: (129,618)
Posts: 5,888
9/22/10 10:16 A

Hi TimlinLuver! to the team! on your weight-loss so far and good luck as you strive to reach your ultimate fitness goals! We're here if you need us.

SparkPoints: (4,922)
Fitness Minutes: (3,901)
Posts: 300
9/19/10 2:41 A

Welcome new team members! I wish you all the greatest success. And know that we are here for you.

Posts: 607
9/18/10 6:05 P

Hello. I'm TimlinLuver. I have been a member of SparkPeople since 2007, but was away for awhile. I've been back for three weeks now and I've just about lost 6 pounds. Hopefully at tomorrow's weigh-in... it will be six!

Pounds lost: 0.0

0 18.25 36.5 54.75

73

SparkPoints: (46)
Fitness Minutes: (0)
Posts: 9
8/28/10 8:54 P

Hello, My name is kathy. I kicked off trying to lose weight in feb. of this year. Started at 200 lbs. and now weigh 183. I thought by now I should of loss about 3o lbs. I am hoping by joining spark's and this group will kick start me to where i need to be.

current weight: 187.0

200 190 180 170

160

SparkPoints: (4,922)
Fitness Minutes: (3,901)
Posts: 300
8/12/10 10:18 A

Hi! I am Tania and I am looking forward to reaching some great goals with this team.

Posts: 13
8/10/10 6:40 P

Hi All. I'm Amber and so looking foward to be in this group. I think losing 2 pounds a week is doable but really need help and people who want to achieve this too!!! This will be a great motivator for me!!!
Looking forward to knowing you all!!

SparkPoints: (15,048)
Fitness Minutes: (13,084)
Posts: 1,295
8/9/10 2:41 P

Hi everyone! My name is Linda and I look forward to participating in the challenges. I joined the team challenges but couldn't find the mini challenges? Can someone tell me where they are posted? I could only find some older-dated ones.

Thanks for your help!

current weight: 158.4

165 155 145 135

125

Posts: 5
6/28/10 4:25 P

Hello. I am new to the team and am eager to get started.

Pounds lost: 19.0

0 25.25 50.5 75.75

101

Posts: 55
6/20/10 12:46 P

Good morning! I am Dawn....new to this team....but not so new to Spark People. I am looking forward to getting to know you

Posts: 68
6/19/10 12:19 A

Hello,

I'm new to SP, I joined a little over a week ago and I am already loving it. I'm a single parent of two and ready to shed this weight along with meeting new cyber friends that are working toward the same goal I'm working toward.

current weight: 192.2

199.6 190.95 182.3 173.65

165

Posts: 1
6/18/10 10:36 A

Hi, my name is Simone. Yesterday I missed Organizational Day at my job because, after trying on 10 outfits, I hated the way I looked in everything! I don't want to miss another activity because of my weight. My high school reunion is next month and I've committed to going but I know that I'm not prepared. I hope that SP will help me meet my weight loss goals and get back in the game!

SparkPoints: (19,866)
Fitness Minutes: (10,207)
Posts: 2,036
6/10/10 5:16 P

Everybody!

I'm Lisa, from Eastern PA and a stay-at-home Mom of 2 girls ages 7 & 3. I'm on a journey to lose my unwanted lbs. once and for all! I hope I can finally succeed!

Pounds lost: 1.4

0 9.5 19 28.5

38

Posts: 6
6/5/10 9:01 P

Hi Everyone
My name is Susan and I'm new to spark people and this team. I joined spark people back in 2009, and didn't follow through. Now I'm ready and tired of lugging around this additional weight on my body. I'm looking forward to seeing some weight loss.

SparkPoints: (10,682)
Fitness Minutes: (9,435)
Posts: 329
5/18/10 8:21 P

Hello everyone!

My name is Sandra. I've been following the spark program for 1 week now and I've lost 4.4 lbs. I love to read what others have accomplished. It's a great motivator.

Posts: 773
5/10/10 11:34 A

Hi!
I have been lurking on SP for a few years but have not accomplished much in losing weight. I look forward to getting to know more people on here
Enjoy your day
Dawn

current weight: 194.0

210 202.5 195 187.5

180

Posts: 33
5/3/10 10:23 P

hello, i'm new to the team, and to sparkpeople. i would love to lose 2lbs a week, and would love to gain friends and support when i need it.

Posts: 883
5/3/10 2:41 P

Hello, I'm Alexa,I live in Europe and I need to lose weight fast.

2 lbs a week=1 kg

But healthy and with lots of sport.
I need a sparkbuddy!If you are interested come visit my page!

Posts: 2
4/23/10 3:20 P

Hell, Iam also new to this website and this group. Iam 41 yr. old mom of a 10yr daughter and 19yr old step son which goes to Purdue University. I just want to try to stop this maddness of being overweight. Would love any help and encouragement and help on how to use this website. Does anyone know if there is something that tells how many calories you are to have!

Posts: 794
3/26/10 12:41 P

Hi! I am new to the team! I am motivated and interested in how a person can lose 2lbs a week. I want to lose 30lbs to take lower by BP, my cholesterol, and take the pressure off my back. I had back surgery 2 years ago and still deal with pain and think my weight has a lot to do with it.

I am ready and willing to join the team and become an active member.

current weight: 167.0

171 169.5 168 166.5

165

Posts: 349
3/21/10 1:26 A

I am tired of losing the same 2 pounds over and over. I think this team will help me to focus and obtain goals with the weekly weigh in.

Posts: 11
3/15/10 11:20 P

Hi Team,

I am getting ready to retire from the USAF and had to have knee surgery recently. Needless to say my normally active lifestyle left me. I have sinced gained some weight. I am 210 and would like to get to 170-175 before my retirement ceremony June 4th. I think with a team behind me I can do it! I am finally able to exercise again (moderately) but I am an overachiever haha! Good luck to all on the team, LET'S DO IT!!

SparkPoints: (29,313)
Fitness Minutes: (17,563)
Posts: 6,589
3/15/10 12:22 P

HI..my name is Lauren, I'm 22 and I think losing 2 lbs a week would be a good goal! I'm always looking for motivation and partners :)

current weight: 138.6

215 195 175 155

135

Posts: 6
3/4/10 12:52 P

Hello,
My name is Cindy and I was encouraged by a friend that has lost 79lbs. I am looking to lose 50lbs. I have put the weight on and am sick of carrying around this spare tire. I would like to see my roll factory roll right off this body. This team appeals to me because I am in the mindset to drop 2lbs a wk.

Edited by: OVERTIME01 at: 3/4/2010 (12:58)

Posts: 257
2/22/10 4:29 P

Hi my name is Cai, and I joined Sparkpeople a year ago. I lost weight right away, but then fell off track with the site. I've recommitted myself for the new year, and have been especially good starting February. The challenge aspect of this team really appeals to me, and should help make this fun :)

current weight: 245.2

253.4 230.05 206.7 183.35

160

Posts: 28
2/15/10 3:32 P

Hello, My name is Heidi. I am new to Spark People. I am at my heaviest weight ever! I have 53 pounds to lose. Getting started is the hardest part! I have never had to exercise with this much weight! It hurts, I feel so unattractive, and my "Get up and Go...Got up and Went!!!" The stressors in my life have really put me in a slump. Your team appeals to me...hoping an attainable goal of 2 lbs. per week will get me going!!! How did you get started? What helped you the most? Love to hear from people!

SparkPoints: (6,576)
Fitness Minutes: (8,941)
Posts: 396
2/13/10 12:47 P

Hi, I'm lisa and I've been a member for three weeks now. This team caught my eye because of the challenge. It's what seems to motivate me. I'm also in a weight loss challenge at work.

current weight: 179.6

198 186 174 162

150

SparkPoints: (2,843)
Fitness Minutes: (2,727)
Posts: 129
2/10/10 1:34 A

Hello, my name is Terri. I have been a member to Sparks off and on. I am back to find the motivation to stick to healthy eating and fitting in exercise. I would like to lose 15 lbs. I am interested in starting your next challenge. Looking forward meeting all of you. Terri

Posts: 10
2/6/10 12:23 A

Hello!
I just joined Spark almost a week ago. What really drew me in was the community aspect of encouragement and motivation. My goal is to lose 60 lbs. and gain health, energy, being confident and comfortable in my own skin again.

I like the theme of this team...it looks to be right up my alley. I like the idea of incorporating various new challenges to keep things interesting, keep me motivated, and keep me connected to others facing the same challenges as myself.

Hopefully, I can be a part of encouraging others as well.

Pounds lost: 1.0

0 15 30 45

60

Posts: 5
1/30/10 2:53 P

Well, the journey begins! I am half-way through my first day... only 328 days to go! I want to lose 2 pounds a week so I can be at my goal weight by Christmas! I'm 44 and feeling the middle age pudge... but let's face it, weight really isn't about age, it's about mindset. I've been eating all wrong for the past few years and now it's time to get my body on a healthy path. My mind is made up, and I want to share the process with others who are embarking on this monumental expedition, because hopefully the shared journey might make the experience a little more joyful! And from all the successes I see on Sparks, certainly looks like the united effort sheds light on the best path to take! Glad to be part of the SparkStreaks! Lose 2 lbs. a week! Team :)
Blessings and best wishes from HomeTimeGirl

Posts: 33
1/26/10 11:34 P

hello, today is day one for me... again... and again. I try every year. Every year I lose a good twenty lbs or so then gain it back. not this year! I have a wonderful husband an energetic 12mo old and a great support system of friends. I joined this group looking for some accountability. so if anyone is interested in being my buddy, hit me up. I have 68 lbs to lose. or just one lbs to lose 68 times.
My name is Bre' i am 25 and i'm in it to win it! who's with me?

current weight: 215.0

225 206.25 187.5 168.75

150

Posts: 23
1/13/10 9:45 P

Howdy! My name is Danika (duh-'nee-kuh) and I am 30 y/o and a single mother to a 9 y/o boy. I work 2 jobs and have a LOT on my plate, but I KNOW I can lose 2 lbs a week. I have seriously overhauled my menu and am exercising every day. I have a wonderful "knight in shining lab-coat" boyfriend. He is also trying to lead a healthier lifestyle starting this year. I try to get at least 30 min. of exercise each day. My goal is to lose 70 lbs by my birthday 2011. I'm sure that I'll reach my goal before then. Looking forward to moving forward and striving to achieve a healtheir life with all of you!

Pounds lost: 3.9

0 22.85 45.7 68.55

91.4

Posts: 17
1/8/10 1:23 P

You CAN Do It!!!!!

current weight: 164.0

168 159.75 151.5 143.25

135

Posts: 1
1/8/10 11:10 A

lndslide35: I wish you all the best and positive energy!

Greetings, I'm Kesha and 2lbs a week sounds like a steep challenge. I am getting back on track with eating right and exercising. I did sparkpeople once last yr for two months with no results but that won't serve as a negative reminder.

I have been chubby all my life but that won't discourage me. My goal is hefty to go from a size 20 to a size 8. I truly want to focus on inches rather than the scale but I will give it a go!!

Posts: 17
1/4/10 10:09 P

Greetings from Sedona Arizona!
I've been with SP since 2007 - but this year I'm getting fully involved. I'm 42yrs old and I want to loose 35lbs! I eat pretty well, my problem is dealing with DDD (degenerative disc disease) that hurts everyday making it very difficult to keep active/exercise. When I'm up to it, I love to walk, stretch and do Yoga. And when I'm really feeling good I like to hike the beautiful red rocks here in Sedona.
Can someone tell/help me - what this weeks challenge is so I can get on board and reach my goal!
Thanks!!

current weight: 164.0

168 159.75 151.5 143.25

135