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I love SparkGuy's challenge to do just 10 minutes a day. That is how I started and it has really helped with my consistency. Before that, I was haphazard in my efforts. Now I am a little more focused.
"By being yourself, you put something wonderful in the world that was not there before."
"Keep moving forward."
I'm new here too, also relatively new to Spark (this is about day 15 for me). I do try to integrate the Wii Fit into my workouts. I just wish I had more gnarly control over it.
"Some day we will look back on this, and it will all seem funny" - Bruce Springsteen (The real BOSS, as opposed to me.)
I just love the WII, I try to work out 4 to 5 days a week . this is my goal for new year
Each day I feel better than the day before. It's all about me
|Hi All||7/21/2013 1:56:43 AM|