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MISSLISA1973's Photo MISSLISA1973 SparkPoints: (49,511)
Fitness Minutes: (54,343)
Posts: 2,656
1/16/12 11:49 A

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I love SparkGuy's challenge to do just 10 minutes a day. That is how I started and it has really helped with my consistency. Before that, I was haphazard in my efforts. Now I am a little more focused.

"By being yourself, you put something wonderful in the world that was not there before."
-Edwin Elliot

"Keep moving forward."
-Lewis Robinson

BOSS61's Photo BOSS61 Posts: 5,170
1/11/12 4:59 A

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I'm new here too, also relatively new to Spark (this is about day 15 for me). I do try to integrate the Wii Fit into my workouts. I just wish I had more gnarly control over it.

"Some day we will look back on this, and it will all seem funny" - Bruce Springsteen (The real BOSS, as opposed to me.)

 Pounds lost: 38.2 
LADYDIVA5645's Photo LADYDIVA5645 Posts: 4,791
1/11/12 12:59 A

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I just love the WII, I try to work out 4 to 5 days a week . this is my goal for new year

Each day I feel better than the day before. It's all about me

 current weight: 216.0 
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