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SPORTY_1's Photo SPORTY_1 SparkPoints: (83,719)
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11/24/09 9:15 P

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Way to go Stacia!!

Keep it up everyone -- have a Happy Thanksgiving

~ ALWAYS WEAR A SMILE ~




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SMYTHEDE's Photo SMYTHEDE Posts: 205
11/23/09 6:08 P

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The Atomics' Explosion!

Week 10 and 11 Results:

SMYTHEDE WK8–204, WK10-208, WK11-208
STACIA13502 WK9-212, WK10-213, WK11–211.8
SPORTY_1 WK9–149, WK10–149, WK11-149
JEMISH45 WK11 - 224

Pounds lost in Week #10 = +5
Total lbs. Lost = 24.9 lbs.

Pounds lost in Week #11= -1.5 lbs.
Total lbs. Lost = 25.4

STACIA13502 lost 11.2 lbs.
SPORTY_1 lost 10 lbs.

Congratulations to both of you!

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JEMISH45's Photo JEMISH45 Posts: 829
11/21/09 3:05 P

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I'm at 224 which is the same

May God help me do this, for I don't have the strength to do it alone!



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11/21/09 8:48 A

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Yeah - - haven't gained i'm the same 149

~ ALWAYS WEAR A SMILE ~




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STACIA13502's Photo STACIA13502 Posts: 131
11/20/09 3:29 P

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-11.2 TOTAL
wk11:211.8(-1.5)
WK10:213.3
WK9: 212.0
WK8: 215.1
WK7: 218.2
Wk6: 218.8
Wk5:missed (sick)
Wk4: 219.1
WK3: 218.9
WK2: 221.0
SW : 223.0


"I'm good enough, I'm smart enough and gosh darn-it, People like me! "

~~Stacy~~


 current weight: 227.0 
 
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SMYTHEDE's Photo SMYTHEDE Posts: 205
11/20/09 10:26 A

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I have to run out the door right now. I'll be back to post final results later today.

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SPORTY_1's Photo SPORTY_1 SparkPoints: (83,719)
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11/20/09 4:33 A

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Hi Everyone sorry I've been away on travel for my job == havent weighed in recently (kind of scared to) lol --

Well today is my last day n I'll be back home finally so I can get back on track - I'm pretty sure I might have gained a few emoticon

~ ALWAYS WEAR A SMILE ~




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STACIA13502's Photo STACIA13502 Posts: 131
11/12/09 3:52 P

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CW WK10:213.3(+1.3)
WK9:212
WK8:215.1
WK7:218.2
Wk6:218.8
Wk5:missed (sick)
Wk4:219.1
WK3:218.9
WK2:221
SW :223

"I'm good enough, I'm smart enough and gosh darn-it, People like me! "

~~Stacy~~


 current weight: 227.0 
 
255
238.75
222.5
206.25
190
SMYTHEDE's Photo SMYTHEDE Posts: 205
11/6/09 11:51 P

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The Atomics' Explosion!

Week 9 Results:

STACIA13502 WK8–215.1, WK9-212,3.1 lbs. lost
SPORTY_1 WK8–151, WK9–149, 2 lbs. lost

Pounds lost in Week #9 = 5.1
Total lbs. Lost = 29.9 lbs.


GREAT JOB BOTH OF YOU!

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STACIA13502's Photo STACIA13502 Posts: 131
11/4/09 2:44 P

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Sorry Im late

CW-WK9:212(-3.1)
WK8:215.1
WK7:218.2
Wk6:218.8
Wk5:missed (sick)
Wk4:219.1
WK3:218.9
WK2:221
SW :223


Edited by: STACIA13502 at: 11/4/2009 (14:44)
"I'm good enough, I'm smart enough and gosh darn-it, People like me! "

~~Stacy~~


 current weight: 227.0 
 
255
238.75
222.5
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190
JEMISH45's Photo JEMISH45 Posts: 829
11/4/09 7:26 A

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Way to go Sporty!!
I'm still at 225, no change over the last few weeks. At least it"s not more!

May God help me do this, for I don't have the strength to do it alone!



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11/4/09 5:28 A

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SW 159:
WK 1 156 = -3
WK 2 154 = -2
Wk 3 154 = 0
Wk 4 155 = +1
Wk 5 152 = -3
Wk 7 152 = 0
Wk 8 151 = -1
Wk 9 149 = -2
Total lost = 10


~ ALWAYS WEAR A SMILE ~




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STACIA13502's Photo STACIA13502 Posts: 131
11/1/09 1:21 A

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Im all for this challenge and would love to continue. My scale is finally going in the correct direction and im loving it. Come on everyone...we can do it!!!!!

"I'm good enough, I'm smart enough and gosh darn-it, People like me! "

~~Stacy~~


 current weight: 227.0 
 
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SMYTHEDE's Photo SMYTHEDE Posts: 205
10/30/09 8:51 P

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I believe the challenge is supposed to go for ten weeks. We can re-evaluate at that point. I'm like Judy, I need all the support and motivation I can get.

Deb

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JEMISH45's Photo JEMISH45 Posts: 829
10/30/09 2:19 P

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sorry I haven't been on this month. It's been crazy & I've been sick the last couple weeks. I'm hoping to start new in Nov so I hope we continue the challenge. I need lots of motivation tho so any support I can get from you all would be greatly appreciated!!
Judy

May God help me do this, for I don't have the strength to do it alone!



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10/29/09 8:04 P

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Is it ok if I weigh in on Thurs.? I'm just used to that day from the challenge at work - if not it's ok I'll just have to remember to get on that scale on Monday

Are we going to continue this challenge?

~ ALWAYS WEAR A SMILE ~




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SMYTHEDE's Photo SMYTHEDE Posts: 205
10/29/09 2:04 P

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The Atomics' Explosion!

Week 8 Results:

SMYTHEDE WK7–203.4, WK8–204, .6 lb. gained
STACIA13502 WK7-218.2, WK8–215.1, 3.1 lbs. lost
SPORTY_1 WK7-152, WK8–151, 1 lb. lost

Pounds lost in Week #8 = 3.5
Total lbs. lost = 24.8 lbs.

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SPORTY_1's Photo SPORTY_1 SparkPoints: (83,719)
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10/29/09 5:06 A

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SW 159:
WK 1 156 = -3
WK 2 154 = -2
Wk 3 154 = 0
Wk 4 155 = +1
Wk 5 152 = -3
Wk 7 152 = 0
Wk 8 151 = -1
Total lost = 8

Sorry I was late





~ ALWAYS WEAR A SMILE ~




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SMYTHEDE's Photo SMYTHEDE Posts: 205
10/28/09 11:06 P

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SW 207
WK1 205
WK2 202.8
WK3 200.8
WK4 200.4
WK5 199.6
WK6 202
WK7 203.4
WK8 204

Gained .6 lb.

This was my weigh-in from Monday but I never got it posted. Sorry. Still going the wrong way.

I'll wait for SPORTY_1 to post tomorrow then I'll put up the results from this week.

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10/28/09 9:50 P

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will weigh in tomorrow

Edited by: SPORTY_1 at: 10/28/2009 (22:01)
~ ALWAYS WEAR A SMILE ~




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STACIA13502's Photo STACIA13502 Posts: 131
10/28/09 4:47 P

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is anyone doing this anymore???

"I'm good enough, I'm smart enough and gosh darn-it, People like me! "

~~Stacy~~


 current weight: 227.0 
 
255
238.75
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STACIA13502's Photo STACIA13502 Posts: 131
10/27/09 2:42 P

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WK8:215.1(-3.1)
WK7:218.2
Wk6:218.8
Wk5:missed (sick)
Wk4:219.1
WK3:218.9
WK2:221
SW :223

"I'm good enough, I'm smart enough and gosh darn-it, People like me! "

~~Stacy~~


 current weight: 227.0 
 
255
238.75
222.5
206.25
190
SMYTHEDE's Photo SMYTHEDE Posts: 205
10/20/09 11:12 P

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The Atomics' Explosion!

Week 7 Results:

SMYTHEDE WK6 - 202, WK7 – 203.4, +1.4 lb.
STACIA13502 WK6 - 218.8, WK7 - 218.2, .6 lbs. lost
SPORTY_1 WK5 - 152, WK7 - 152, 0 lbs. lost

Pounds lost in Week #7 = .8 lb. gained
Total lbs. Lost = 21.3 lbs.

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SPORTY_1's Photo SPORTY_1 SparkPoints: (83,719)
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10/20/09 9:22 P

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SW 159:
WK 1 156 = -3
WK 2 154 = -2
Wk 3 154 = 0
Wk 4 155 = +1
Wk 5 152 = -3
Wk 7 152 = 0
Total lost = 7

Geez this is getting harder think i might have hit a plateau



~ ALWAYS WEAR A SMILE ~




 Pounds lost: 20.0 
 
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SMYTHEDE's Photo SMYTHEDE Posts: 205
10/20/09 5:29 P

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SW 207
WK1 205
WK2 202.8
WK3 200.8
WK4 200.4
WK5 199.6
WK6 202
WK7 203.4

Gained 1.4

We've been with friends and family the last two weeks and have been invited to everyone's homes for dinner. I'm going the wrong direction!

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STACIA13502's Photo STACIA13502 Posts: 131
10/20/09 3:39 P

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Good job Sporty!!!

WK7:218.2(-.6)
Wk6:218.8
Wk5:missed (sick)
Wk4:219.1
WK3:218.9
WK2:221
SW :223



Edited by: STACIA13502 at: 10/20/2009 (15:41)
"I'm good enough, I'm smart enough and gosh darn-it, People like me! "

~~Stacy~~


 current weight: 227.0 
 
255
238.75
222.5
206.25
190
SMYTHEDE's Photo SMYTHEDE Posts: 205
10/18/09 12:44 A

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Way to go SPORTY_1!

Congrats!

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10/16/09 7:28 P

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Sorry I didn't post but I was the same this week -- but guess what!! I won the biggest loser contest at work

have a great weekend --

~ ALWAYS WEAR A SMILE ~




 Pounds lost: 20.0 
 
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SMYTHEDE's Photo SMYTHEDE Posts: 205
10/16/09 12:47 A

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Week 6 Results:

SMYTHEDE WK5-199.6, WK6 - 202, +2.4 lbs.
STACIA13502 WK4-219.1, WK6 - 218.8, -.3 lbs.

Pounds lost in Week #6 = 0 (2.1 lbs. gained)
Total lbs. Lost = 22.1 lbs.

Sorry I'm so late in getting this posted.

Edited by: SMYTHEDE at: 10/16/2009 (00:48)
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SMYTHEDE's Photo SMYTHEDE Posts: 205
10/14/09 1:39 A

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SW 207
WK1 205
WK2 202.8
WK3 200.8
WK4 200.4
WK5 199.6
WK6 202

Gained 2.4 emoticon

 Pounds lost: 0.0 
 
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STACIA13502's Photo STACIA13502 Posts: 131
10/12/09 9:22 P

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Wk6-218.8(-.3)
Wk5-missed (sick)
Wk4-219.1
WK3-218.9
WK2–221
SW-223
Total: -4.2

Edited by: STACIA13502 at: 10/17/2009 (22:47)
"I'm good enough, I'm smart enough and gosh darn-it, People like me! "

~~Stacy~~


 current weight: 227.0 
 
255
238.75
222.5
206.25
190
SPORTY_1's Photo SPORTY_1 SparkPoints: (83,719)
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10/8/09 6:58 P

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emoticon SMYTHEDE

~ ALWAYS WEAR A SMILE ~




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STACIA13502's Photo STACIA13502 Posts: 131
10/7/09 3:34 P

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sorry i didnt check in for this week...ive been sick and didnt weigh in this week. hope all did well.

"I'm good enough, I'm smart enough and gosh darn-it, People like me! "

~~Stacy~~


 current weight: 227.0 
 
255
238.75
222.5
206.25
190
SMYTHEDE's Photo SMYTHEDE Posts: 205
10/7/09 1:29 A

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Week 5 Results:

SPORTY_1 WK4-155, WK5-152, 3 lbs. lost
SMYTHEDE WK4-200.4, WK5-199.6, .8 lb. lost


Pounds lost in Week #5 = 3.8 lbs. lost
Total lbs. Lost = 24.2 lbs.

Everybody have a great week and hope to see more of you back next week!

Way to go SPORTY_1!

Edited by: SMYTHEDE at: 10/7/2009 (01:40)
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SMYTHEDE's Photo SMYTHEDE Posts: 205
10/7/09 1:03 A

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Sorry, it's been a little busy the past few days.

SW 207
WK1 205
WK2 202.8
WK3 200.8
WK4 200.4
WK5 199.6

Total lbs. lost 7.4

 Pounds lost: 0.0 
 
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52.5
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10/6/09 7:20 P

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Where is everyone!!??

Week 5

SW 159:
WK 1 156 = -3
WK 2 154 = -2
Wk 3 154 = 0
Wk 4 155 = +1
Wk 5 152 = -3

Total lost = 7




~ ALWAYS WEAR A SMILE ~




 Pounds lost: 20.0 
 
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SMYTHEDE's Photo SMYTHEDE Posts: 205
9/29/09 11:17 P

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The Atomics' Explosion!

Week 4 Results:

SPORTY_1 WK3-154, WK4-155, +1 lb.
STACIA13502 WK3-218.8, WK4- 219.1, +.3 lb.
SMYTHEDE WK3-200.8, WK4-200.4, .4lb.lost
OKLYBB WK3-153.2, WK4-149.2, 4 lbs. lost!

Pounds lost in Week #4 = 3.1 lbs. lost
Total lbs. Lost = 20.3 lbs.

 Pounds lost: 0.0 
 
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52.5
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SPORTY_1's Photo SPORTY_1 SparkPoints: (83,719)
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9/29/09 9:05 P

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Week 3

SW 159:
WK 1 156 = -3
WK 2 154 = -2
Wk 3 154 = 0
Wk 4 155 = +1

Total lost = 4

~ ALWAYS WEAR A SMILE ~




 Pounds lost: 20.0 
 
0
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25.5
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OKLYBB's Photo OKLYBB Posts: 260
9/29/09 8:33 A

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Week 4

SW 155:
WK 1 152.7 = -2.3
Wk 2 152.5 = -.2
Wk 3 153.2 = +.7
Wk 4 149.2 = -4

Total Lost 5.8

~Chrissy~


 current weight: 176.8 
 
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SMYTHEDE's Photo SMYTHEDE Posts: 205
9/29/09 2:02 A

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SW 207
WK4 200.4

Lost .4 lbs this week
Total lost 6.6 lbs.

 Pounds lost: 0.0 
 
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STACIA13502's Photo STACIA13502 Posts: 131
9/28/09 2:38 P

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Wk4-219.1 (+.2)
WK3-218.9
WK2–221
SW-223


Edited by: STACIA13502 at: 9/28/2009 (14:39)
"I'm good enough, I'm smart enough and gosh darn-it, People like me! "

~~Stacy~~


 current weight: 227.0 
 
255
238.75
222.5
206.25
190
SPORTY_1's Photo SPORTY_1 SparkPoints: (83,719)
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9/26/09 1:43 P

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are we going strictly by the wii weight -- I was the same on wii but my scale at home and work had me up 1 (was not happy about that) emoticon

~ ALWAYS WEAR A SMILE ~




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SMYTHEDE's Photo SMYTHEDE Posts: 205
9/23/09 2:55 A

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The Atomics' Explosion!

Week 3 Results:

SPORTY_1 WK2-154, WK3- 154, 0 lbs. lost
STACIA13502 WK2–221, WK3-218.8, 2.2 lbs. lost
SMYTHEDE WK2– 202.8, WK3-200.8, 2 lbs. lost
JEMISH45 WK2–225, WK3-224.5, .5 lbs. lost
GREGGMISSY1 WK2–1701, WK 3130, 0 lb. lost
OKLYBB WK2-152.5, WK3 153.2, +.7 lb.

Pounds lost in Week #3 = 4lbs. lost

Total lbs. Lost = 17.2 lbs.

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JEMISH45's Photo JEMISH45 Posts: 829
9/22/09 11:51 A

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sw 226
w1 225
w2 225
w3 224.5
total lost 1.5
You guys put me to shame, I'm gonna have to get cracking on this. I haven't been very motivated lately, but I'm gonna do better.

May God help me do this, for I don't have the strength to do it alone!



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STACIA13502's Photo STACIA13502 Posts: 131
9/21/09 2:51 P

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Week3:218.8
SW:223
WK2:221
Lost 2.2 this week

total: -4.2 lbs

Edited by: STACIA13502 at: 9/23/2009 (12:41)
"I'm good enough, I'm smart enough and gosh darn-it, People like me! "

~~Stacy~~


 current weight: 227.0 
 
255
238.75
222.5
206.25
190
SMYTHEDE's Photo SMYTHEDE Posts: 205
9/21/09 2:44 P

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Week 3
SW 207
WK 1 205
WK 2 202.8
Wk 3 200.8

Lost 2 lbs this week
Total lost 6.2


 Pounds lost: 0.0 
 
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MISSYA72's Photo MISSYA72 Posts: 6,487
9/21/09 12:49 P

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still 170

Lost 4

Missy

Goal:

5/1/2014 - Be down 10 pounds

I may not have gone where I intended to go, but I think I have ended where I needed to be.........Douglas Adams

What is life.......but to dream and do...


 current weight: 201.0 
 
202
199.5
197
194.5
192
OKLYBB's Photo OKLYBB Posts: 260
9/21/09 8:34 A

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Week 3

SW 155:
WK 1 152.7 = -2.3
Wk 2 152.5 = -.2
Wk 3 153.2 = +.7

Total Lost 1.8

~Chrissy~


 current weight: 176.8 
 
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SPORTY_1's Photo SPORTY_1 SparkPoints: (83,719)
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9/21/09 5:28 A

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Week 3

SW 159:
WK 1 156 = -3
WK 2 154 = -2
Wk 3 154 = 0 emoticon

Total lost = 5


~ ALWAYS WEAR A SMILE ~




 Pounds lost: 20.0 
 
0
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25.5
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SMYTHEDE's Photo SMYTHEDE Posts: 205
9/16/09 1:46 P

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The Atomics' Explosion!

Week 2 Results:

SPORTY_1 - WK1–156, WK2-154, 2 lbs lost
STACIA13502 WK1-223, WK2–221, 2 lbs lost
SMYTHEDE - WK1–205, WK 2–202.8, 2.2 lbs lost
JEMISH45 - WK1–225,WK2–225, 0 lbs lost
GREGGMISSY1 - WK1–171,WK2–170, 1 lb lost

Pounds lost in Week #2 = 7.2 lbs.
Total lbs. Lost = 13.2 lbs. emoticon

 Pounds lost: 0.0 
 
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MISSYA72's Photo MISSYA72 Posts: 6,487
9/15/09 1:20 P

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SW 174
Today 170

Bad week though.




Missy

Goal:

5/1/2014 - Be down 10 pounds

I may not have gone where I intended to go, but I think I have ended where I needed to be.........Douglas Adams

What is life.......but to dream and do...


 current weight: 201.0 
 
202
199.5
197
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SPORTY_1's Photo SPORTY_1 SparkPoints: (83,719)
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9/14/09 8:45 P

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Week 2

SW 159:
WK 1 156 = -3
WK 2 154 = -2

Total lost = 5






~ ALWAYS WEAR A SMILE ~




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JEMISH45's Photo JEMISH45 Posts: 829
9/14/09 7:54 P

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still 225. Not surprising I was "bad" over the weekend :(

May God help me do this, for I don't have the strength to do it alone!



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STACIA13502's Photo STACIA13502 Posts: 131
9/14/09 2:30 P

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Todays weight: 221
SW: 223

Lost 2lbs!!!

"I'm good enough, I'm smart enough and gosh darn-it, People like me! "

~~Stacy~~


 current weight: 227.0 
 
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SMYTHEDE's Photo SMYTHEDE Posts: 205
9/14/09 12:24 P

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Week 2
SW 207
WK 1 205
WK 2 202.8

2.2 lbs. lost this week.

Not having done this before, this may not be the form you usually put it in but I figure the info is there. I'll watch the board and follow suit next week.

Have a great week!

Deb

Edited by: SMYTHEDE at: 9/14/2009 (12:25)
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SMYTHEDE's Photo SMYTHEDE Posts: 205
9/13/09 1:46 A

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CONTRATS! That's got to be a great feeling. Way to go!



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SPORTY_1's Photo SPORTY_1 SparkPoints: (83,719)
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9/12/09 10:37 A

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emoticon out of the over weight category -- finally said Normal this morning YEAH!

~ ALWAYS WEAR A SMILE ~




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SPORTY_1's Photo SPORTY_1 SparkPoints: (83,719)
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9/10/09 5:13 A

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Sorry I'm late --its' been a stressful week at work

Todays weigh in - 156

have a great day -- I revised the wk1 results
******
Week 1 Results

SMYTHEDE, SW - 207, WK1 - 205, 2 lbs. lost
JEMISH45 SW - 226, WK1 - 225, 1 lb. lost
GREGGMISSY1 SW - 174, WK1 - 171, 3 lbs. lost
Sporty_1 SW - 159, WK1 - 156, 3 lbs lost

Total 9 lbs. lost!


Edited by: SPORTY_1 at: 9/12/2009 (08:42)
~ ALWAYS WEAR A SMILE ~




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SMYTHEDE's Photo SMYTHEDE Posts: 205
9/9/09 11:42 A

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Week 1 Results

SMYTHEDE, SW - 207, WK1 - 205, 2 lbs. lost
JEMISH45 SW - 226, WK1 - 225, 1 lb. lost
GREGGMISSY1 SW - 174, WK1 - 171, 3 lbs. lost

Total 6 lbs. lost!


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JEMISH45's Photo JEMISH45 Posts: 829
9/7/09 11:28 P

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sw 226
tw 225

May God help me do this, for I don't have the strength to do it alone!



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STACIA13502's Photo STACIA13502 Posts: 131
9/7/09 9:20 P

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Starting Weight: 223

"I'm good enough, I'm smart enough and gosh darn-it, People like me! "

~~Stacy~~


 current weight: 227.0 
 
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SMYTHEDE's Photo SMYTHEDE Posts: 205
9/7/09 7:29 P

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Starting weight - 207.
Today's weight - 205.

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MISSYA72's Photo MISSYA72 Posts: 6,487
9/7/09 6:31 P

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SW 174
TW 171

Missy

Goal:

5/1/2014 - Be down 10 pounds

I may not have gone where I intended to go, but I think I have ended where I needed to be.........Douglas Adams

What is life.......but to dream and do...


 current weight: 201.0 
 
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LOVEYDUB's Photo LOVEYDUB Posts: 2,168
9/7/09 5:41 A

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It's weigh-in day!!! How did you do??? Are you still a 50-lb club, or have you at least become a 49- or 48- lb club?

Post your progress!!!




Team Leader, Wii Fitters Unite!! teams.sparkpeople.com/WiiFitters
Team Leader, The Back Care Club teams.sparkpeople.com/Backcareclub
Team Leader, Bodylastics Rule! teams.sparkpeople.com/BodylasticsRul
e

Romans 12: 1 "I beseech you therefore, brethren, by the mercies of God, that you present your bodies a living sacrifice, holy, acceptable to God, ..."


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SMYTHEDE's Photo SMYTHEDE Posts: 205
9/7/09 4:19 A

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I hadn't posted my reward or punishment yet so I'll do that now.

Reward: A new pair of jeans.
Punishment: I purchased a fun t-shirt the other day and I can't wait to wear it BUT I'll make myself wait until I lose the 5 lbs.

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XHASTEDMOMOF2's Photo XHASTEDMOMOF2 SparkPoints: (141,353)
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9/5/09 6:05 P

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Hey fellow Atomic'ers!! Hope your weekend is going great!!

emoticon

"All our dreams can come true, if we have the courage to pursue them." Walt Disney

Now that I have reached my BIG 50: Years wrinkle the skin, but to give up enthusiasm wrinkles the soul.

**Co-leader of the team "40 Somethings w/25-49 lbs to lose"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11527


**Co-leader of the team "BEAUTIFUL BLOOMING YOU"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=38204


 current weight: 165.7 
 
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LADYBUG704's Photo LADYBUG704 SparkPoints: (7,266)
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9/3/09 12:03 P

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yesterday when I weighed myself it said 203 today it says 198.5 so that's my new weigh in I wanna start off right! and by today's weigh in I would have already lost my 5lbs

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LADYKERBEAR's Photo LADYKERBEAR Posts: 39
9/3/09 11:10 A

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i thought i posted this but prob put it in the wrong spot...
my starting weight is 157.4

Heaviest Weight: 182
Started SP: 6/29/09
Starting Weight: 171
Current Weight: 150.6
Goal: 135 by 12/30/09


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LADYKERBEAR's Photo LADYKERBEAR Posts: 39
9/3/09 11:10 A

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i thought i posted this but prob put it in the wrong spot...
my starting weight is 157.4

Heaviest Weight: 182
Started SP: 6/29/09
Starting Weight: 171
Current Weight: 150.6
Goal: 135 by 12/30/09


 Pounds lost: 21.0 
 
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MISSYA72's Photo MISSYA72 Posts: 6,487
9/2/09 11:05 P

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Starting wt was 174, i'll let u know about my r/p tomorrow

Missy

Goal:

5/1/2014 - Be down 10 pounds

I may not have gone where I intended to go, but I think I have ended where I needed to be.........Douglas Adams

What is life.......but to dream and do...


 current weight: 201.0 
 
202
199.5
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XHASTEDMOMOF2's Photo XHASTEDMOMOF2 SparkPoints: (141,353)
Fitness Minutes: (82,445)
Posts: 9,561
9/2/09 10:36 P

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My weigh-in is 168

My reward for success will be a relaxing and rejuvenating facial

My punishment will be this: most days the last thing i eat is a 140 calorie Pepperidge Farm Double Chunk Chocolate cookie. I work it into my nutrition plan so eating it is not the reason I will go over my limit, on the days I go over. Therefore, if I don't make it, no cookies until I lose the 5 pounds, ie my weight is 163!!



"All our dreams can come true, if we have the courage to pursue them." Walt Disney

Now that I have reached my BIG 50: Years wrinkle the skin, but to give up enthusiasm wrinkles the soul.

**Co-leader of the team "40 Somethings w/25-49 lbs to lose"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11527


**Co-leader of the team "BEAUTIFUL BLOOMING YOU"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=38204


 current weight: 165.7 
 
169
159.25
149.5
139.75
130
OKLYBB's Photo OKLYBB Posts: 260
9/2/09 9:29 A

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Hi team!!!

My first weight in is 155.

Award - Mani/Pedi. I would REALLY like one!

Punishment - I'm really into photos and just got Photoshop for my birthday. But, if I don't meet the goal, it gets uninstalled and I can't use it until I do meet the goal!

Looking forward to the challenge and getting to know all of you. Have a great day!

~Chrissy~


 current weight: 176.8 
 
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LADYBUG704's Photo LADYBUG704 SparkPoints: (7,266)
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9/2/09 9:27 A

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Hello everyone!!!

Story of my life I'm Late!!! anyways I just did my weigh in . . . 203 . . . sigh 3lb more than last time. . .=( . . .Really time for me to step it up!

My reward : a new pair of jeans

My punishment: ??? . . . umm I need to think about this one. . .

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SPORTY_1's Photo SPORTY_1 SparkPoints: (83,719)
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9/2/09 6:21 A

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Hi Everyone! emoticon

My weigh in is 159.

My award will be a manicure/pedicure
Punishment -- thinking on it will post that one as soon as I come up with one

Have a great day!

~ ALWAYS WEAR A SMILE ~




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SMYTHEDE's Photo SMYTHEDE Posts: 205
9/2/09 4:58 A

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I weighed in at 207. I haven't decided on a reward/punishment yet either.

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JEMISH45's Photo JEMISH45 Posts: 829
9/1/09 11:07 P

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I guess I'm the first to weigh in. I'm starting at 226 ugh!!
I still need to think about a reward & punishment.
Judy

May God help me do this, for I don't have the strength to do it alone!



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LOVEYDUB's Photo LOVEYDUB Posts: 2,168
8/31/09 11:06 A

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What Is Your Reward?

Before we get started with the changes we're about to make to shed this 5 lbs, we need to plan a motivation, a reward.

A massage, a pedicure, going out to the movies - any non-food reward you feel makes the 5 lbs worth it is more than acceptable, but it has to be a reward big enough to make it motivating.

And here's the rub:

You need a punishment.

Here's mine: there is a religious sect to which very some prominent people belong which totally gives me the heebee jeebies. I promise to give $25.00 to this religion as a punishment for not having lost this five pounds. Stark, huh?

Post your reward on your Sparkpage, and tell someone about your punishment before you start, so that they will hold you responsible. The best person to tell is someone who would LOVE for you to fail, but who has the nads for that??? (hehehe)

Send me a Sparkmail.

Cool,

Lovey

Edited by: LOVEYDUB at: 9/2/2009 (05:33)
Team Leader, Wii Fitters Unite!! teams.sparkpeople.com/WiiFitters
Team Leader, The Back Care Club teams.sparkpeople.com/Backcareclub
Team Leader, Bodylastics Rule! teams.sparkpeople.com/BodylasticsRul
e

Romans 12: 1 "I beseech you therefore, brethren, by the mercies of God, that you present your bodies a living sacrifice, holy, acceptable to God, ..."


 September Minutes: 316
 
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LOVEYDUB's Photo LOVEYDUB Posts: 2,168
8/30/09 5:07 P

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Members so far:

OKLYBB, SPARKIWINS, DOMINO4K, SPORTY_1, XHASTEDMOMOF2, JOHNSON_DAWN, LADYKERBEAR, STACIA13502, SMYTHEDE, and JEMISH45


Listen, a good fitness buddy WON'T LET YOU QUIT!

Now when do we begin?

September 1st is the first weigh-in day.

So get ready, get set, get loss!!

Go Go Atomics!!

Loveydub


Edited by: LOVEYDUB at: 8/30/2009 (17:28)
Team Leader, Wii Fitters Unite!! teams.sparkpeople.com/WiiFitters
Team Leader, The Back Care Club teams.sparkpeople.com/Backcareclub
Team Leader, Bodylastics Rule! teams.sparkpeople.com/BodylasticsRul
e

Romans 12: 1 "I beseech you therefore, brethren, by the mercies of God, that you present your bodies a living sacrifice, holy, acceptable to God, ..."


 September Minutes: 316
 
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