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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 95,021
9/18/13 11:34 A

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emoticon GRANDMAFRANNY!

THERE IS NO NEED TO EXPLAIN YOUR REASON FOR NEEDING CONVERSATION TYPED IN CAPS. WE ARE GLAD THAT YOU ARE WITH US ON THIS TEAM. CONGRATS ON YOUR WEIGHT LOSS! IF I CAN BE OF ANY HELP TO YOU, PLEASE LET ME KNOW.

NANCY, CO-LEADER

~Nancy~

CST

Sparkly Snowflakes December BSG


 Pounds lost: 45.0 
 
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NEWVINE's Photo NEWVINE SparkPoints: (104,573)
Fitness Minutes: (102,646)
Posts: 5,322
9/15/13 6:56 P

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WELCOME AND THANK YOU FOR SHARING. emoticon

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EARTHSMILE's Photo EARTHSMILE SparkPoints: (24,412)
Fitness Minutes: (7,086)
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9/15/13 6:30 P

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I WILL WRITE IN CAPS TOO FOR YOU. YOU ARE AN INSPIRATION TO ME AND I AM SURE MANY OTHERS. I HAD A GOOD WORKOUT WEEKEND. I STRUGGLE DURING THE WEEK BECAUSE OF WORK, BUT I AM GOING TO REMEMBER YOU AND TRY TO DO BETTER.

THANK YOU FOR SHARING, AND REMINDING ME NEVER GIVE UP, AND IT IS NEVER TOO LATE. I THANK YOU SO MUCH.

emoticon emoticon emoticon emoticon emoticon

Allow light into your heart and home everyday.


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GRANDMAFRANNY's Photo GRANDMAFRANNY Posts: 5,760
9/15/13 1:53 A

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BEFORE I START,I AM NOT SHOUTING, I HAD DOUBLE CATARACT SURGERY AND HAVE TO USE CAP'S TO SEE WHAT I AM POSTING.
I AM 73 YRS. YOUNG STARTED AUG. 3, LAST YEAR. I WEIGHED 162 LBS. MEASUREMENTS : 40-38040 TODAY 101.3 LBS. AND MEASUREMENTS ARE 35-26-33.
I START ABOUT 10;30 PM W/ emoticon AND AT 3:05 AM I START emoticon TILL 4:15 AM. NOT OUTSIDE. I LIVE IN SENIOR APT. BLDG. EVERYONE IS ASLEEP SO NO TRAFFIC.
IF YOU GO TO PAGE YOU WILL SEE ALL ABOUT ME.
MY REASON'S FOR CHANGE WAS THAT MY TRYGLECERIDE LEVEL WAS 229 AND THAT IS A SURE SIGN OF ANOTHER emoticon ATTACK. I'VE HAD 2 PLUS HEART CATHERIZATION AND WOKE UP DURING PROCEDURE. ( DID'NT LIKE THAT)
I JULY HAP WHICH IS MY HEALTH INSURANCE COMPANY WANTED TO DO AN INTERVIEW OF ME AND PHOTO SHOOT FOR MY STORY WILL BE INSIDE CENTER PAGE. AND MY PICTURE ON COVER. I DID THIS FOR ONE REASON IF YOU READ THE END OF ARTICLE. I SAID IF I CAN PREVENT ONE PERSON FROM HEART ATTACK. I'VR DONE MY JOB.
I AM GLAD TO BE W/ ALL OF YOU. GOD BLESS YOU AND emoticon emoticon .



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