Author: Sorting Last Post on Top ↓ Message:
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 93,110
9/18/13 11:36 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon to the team. Great to have you with us! If I can be of any help, please let me know.



~Nancy~

CST

2014 Fall 5% Challenge

Autumn Leaves September BSG Team


 Pounds lost: 40.0 
 
0
18.75
37.5
56.25
75
NEWVINE's Photo NEWVINE SparkPoints: (93,764)
Fitness Minutes: (92,691)
Posts: 5,005
9/4/13 12:33 P

My SparkPage
Send Private Message
Reply

WELCOME emoticon

 Pounds lost: 27.0 
 
0
12.5
25
37.5
50
LCRUMLEY81 SparkPoints: (58,499)
Fitness Minutes: (13,575)
Posts: 830
9/2/13 11:36 A
Online Now  • ))
My SparkPage
Send Private Message
Reply
welcome here

PGENNA86's Photo PGENNA86 SparkPoints: (3,671)
Fitness Minutes: (931)
Posts: 76
9/1/13 9:55 P

My SparkPage
Send Private Message
Reply
Find a good time in your day when you can check in! I also keep track of the food I eat in a small notebook I keep at my desk so if I don't get onto the computer right away I still have it written down and then it can be transferred onto the computer next time you are close to it. Lastly DRINK LOTS OF WATER!

Goal #1- 20 pounds (237)
Goal #2- Under 200 pounds
Goal #3- Be what it say on my Drivers License 175
Goal #4- Healthy BMI (159)


 current weight: 247.0 
 
257
231.5
206
180.5
155
MAKEWEE's Photo MAKEWEE SparkPoints: (8,795)
Fitness Minutes: (1,322)
Posts: 189
9/1/13 12:54 P

My SparkPage
Send Private Message
Reply
emoticon

Track your food, try new work outs, say "hi" to the group regularly.

Good luck and keep comin' back!

Life is happening everywhere - let's get in on it!


Total SparkPoints: 8,795
 
8,500
8,874
9,249
9,624
9,999
SparkPoints Level 10
GRANNYSMILE SparkPoints: (841)
Fitness Minutes: (125)
Posts: 9
9/1/13 9:20 A

Send Private Message
Reply
hi im new any hints

 current weight: 138.0  over
 
140
70
0
-70
-140
Page: 1 of (1)  

Report Innappropriate Post

Other 5 Minute Daily Challenge Introduce Yourself to Team Forum Posts

Topics: Last Post:
New to the Team 4/11/2014 8:39:05 AM
New member intro 8/17/2013 4:11:30 AM
New from the UK 10/5/2013 2:17:05 PM
I can do 5 min! 7/6/2013 2:39:25 PM
New to the team 3/14/2014 6:40:22 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x2198x54737165

Review our Community Guidelines