It's difficult to motivate yourself. That's why it's good to use these message boards and join several teams - the people on them help to keep you going. There's ALWAYS someone in worse conditions and shape than you and that helps, too! You've been doing well (as evidenced by your weight loss) and that makes me proud of you!
The secret of change is to focus all your energy, not on fighting the old, but building on the new. - Socrates
Pounds lost: 0.0
Fitness Minutes: (5,564) Posts: 251 3/5/13 5:09 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.