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LORAS67's Photo LORAS67 Posts: 3,976
3/6/13 9:19 P

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Welcome and congrats on the weight loss, I gained everything back and a little more during holidays. I am hoping to lose them back, I am really yo-yoing right now.

I am so proud of all of us, we can do this.

Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy


187 Maintenance Weeks
 
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JMSA67's Photo JMSA67 SparkPoints: (14,751)
Fitness Minutes: (5,564)
Posts: 251
3/6/13 4:40 P

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Thank you.

Color it up!


 August Minutes: 0
 
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MARMAERT's Photo MARMAERT Posts: 1,147
3/6/13 11:04 A

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It's difficult to motivate yourself. That's why it's good to use these message boards and join several teams - the people on them help to keep you going. There's ALWAYS someone in worse conditions and shape than you and that helps, too! You've been doing well (as evidenced by your weight loss) and that makes me proud of you!

The secret of change is to focus all your energy, not on fighting the old, but building on the new. - Socrates



 current weight: 62.4  over
 
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JMSA67's Photo JMSA67 SparkPoints: (14,751)
Fitness Minutes: (5,564)
Posts: 251
3/5/13 5:09 P

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Hi everybody, I am new to his team. I have been back with SP for a few weeks. I just can not seem to get motivated. I hope this 5 min daily challenge will challenge and motivate me. Thank you.

Color it up!


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