Welcome to the team. I don't know if you are aware, but there are chair exercise teams on here, and Coach Nicole has some chair exercise videos. Good luck.
"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream." Mark Twain
"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult." Seneca
Hi I am Paula and I live in England and determined that 2013 is going to the year I win the battle of the bulge. I am working on getting exercise done every day so this team will be great for me.
I have a few mobility problems so modify exercise to suit what I am able to do. I do chair exercises and do what I can standing up, getting down on the floor is not an option for me so I find other ways of doing exercises when they are floor ones.
I am starting today so see you around Paula
Head of House Hufflepuff Prof (Professor) Paula - Tri-Term 13.14.15.
Dawn Patrol Mission Instructor Scribe Skylar 12KM: Zombies Countess Zarya of the *DI Durmstrang Seer Motto: Together Aspire, Together Achieve (Una simul efficere tendimus) Personal Motto: Focus to Achieve
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.