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5 Minute Daily Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   New member, new attitude 


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THESLIMMERME1
THESLIMMERME1's Photo Posts: 242
 1/11/13 12:11 A

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emoticon yes, small steps are the answer.
Suggest trying to establish 'streaks' - I find this motivating and helps to keep me focused.
emoticon emoticon emoticon


 Pounds lost: 0.4 
 
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EMILYANDALEXAND
SparkPoints: (11,165)
Fitness Minutes: (12,768)
 Posts: 82
 1/10/13 11:50 P

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Welcome...happy you are here! emoticon

Believe in yourself and you can lose it!!!!


 current weight: 225.5 
 
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KADULAC
KADULAC's Photo SparkPoints: (105,611)
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 1/10/13 9:27 P

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Welcome to the team.

Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


 current weight: 212.8 
 
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RDY2LOSE72
SparkPoints: (26)
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 Posts: 1
 1/10/13 3:27 P

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Hello, my name is Michelle and I am from Kentucky. Been 40 years of being unmotivated and unchallenged. I know this doesnt change over night, but starting with small changes, like 5 minutes a day is a small step in the right direction for me. Kicking off my new attitude and new out look is somehing of a challenge in itself, as I always been able to fall back into my quite existence and blend in. No more, I want to stand out! Not in a bad way, in the fun, active, lovin life kind of way.


 
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