Hey NYCwordgirl, the site is complex with information, to figure out the easiest way (and you gain spark points)... is to look to the right, and scroll down under the "Team Stream" Then it says Team Stats, hen Site Quick links.... that is what you want.
Under the SITE QUICK LINKS IS an option called Getting started Guide. You may have already done a bunch of the things on the page but you check them off if you understand them, but it goes through setting up your email preferences and how to find motivational links as well as exercise videos and also how to set up your goals.
Work your way through all of those and I think You get like 500 or more Spark points BUT even better you will understand more about the who site and how to navigate through it. (basically the online tutorials)
I hope this helps you and keeps you inspired to keep that 5 minutes a day challenge and perhaps even up a 10 minute block of time once you know how to go through the Getting Started goals.
be authentically you...
it's journey, not a one day hike.